Goal Setting Flashcards
1
Q
Reviewing business e-mails daily.
What is my WHY?
A
- Helps me stay on top of it
- Better response time with clients
- Always know what is going on
- This is the most time consuming part of my monthly checklist
2
Q
Headway
What is my WHY?
A
- Keeps me learning and adapting
- Prevents dementia
- Expands my worldly view
- Enhance my personal development
3
Q
Babbel
What is my WHY?
A
- Daily exposure is key
- Learn Spanish
- Keep my mind in learning mode
- Ability to speak to others in Spanish
- Prevent dementia
4
Q
Brainscape
What is my WHY?
A
- Remember what I read
- Remember what I hear
- Remember my journaling insights
- Keep my mind active
5
Q
Meditate
What is my WHY?
A
- It’s liberating
- Aware of how my body is feeling
- Aware of the state of mind I’m in
- It calms me down
- Control over my mind and body
6
Q
Exercise
What is my WHY?
A
- Reduces my anxiety
- Wonderful for my body and mind
- Builds confidence
- I feel stronger and unstoppable!
7
Q
Journaling
What is my WHY?
A
- Aware of how my mind processes events
- Helps me work through issues
- Eye opening
- Opens the door to improving myself
- Gets my mind thinking
- Reflecting on life where I am and where I want to go
- Helps me narrow down what’s important to me
8
Q
Water the plants
What is my WHY?
A
- They recycle the air we breathe
- Water them with care and they will return the favor
- Take care of them and they will take care of us
