Goal Setting Flashcards by Nur Leadbetter | Brainscape

Q

Specific

A

State exactly what needs to be done

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Q

Measurable

A

ensure the goal can be measured

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Q

Attainable

A

knows it’s possible (discuss with coach)

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Q

Realistic

A

know it is possible / write it down

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Q

Timeful

A

state by when it will be exactly achieved

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