Glycemic Index By NHRMC Flashcards

1
Q

Apple

A

Low

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
2
Q

Tomato fuice

A

Low

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
3
Q

Mango

A

Medium 📌

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
4
Q

Carrots

A

Medium 📌

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
5
Q

Oranges

A

Medium 📌

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
6
Q

Macaroni

A

Medium

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
7
Q

Cheese pizza

A

Medium

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
8
Q

White spaghetti

A

Medium

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
9
Q

Rye bread

A

Medium

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
10
Q

Cashew nuts

A

Medium

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
11
Q

Chocolate

A

Medium

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
12
Q

Muffins

A

Medium

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
13
Q

Low fat ice cream

A

Medium

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
14
Q

Popcorn

A

Medium 📌

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
15
Q

Pineaaple

A

HIGH 📌

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
16
Q

Watermelon

A

High

17
Q

French fries

A

High 📌

18
Q

Candy

A

High

19
Q

Cookies

A

Hgih

20
Q

Jelly, jam

A

High

21
Q

Donuts

A

High

22
Q

Cakes

A

High

23
Q

Most chinese food

A

High

24
Q

Fried rice

A

High