Glycemic Index By NHRMC Flashcards
1
Q
Apple
A
Low
2
Q
Tomato fuice
A
Low
3
Q
Mango
A
Medium 📌
4
Q
Carrots
A
Medium 📌
5
Q
Oranges
A
Medium 📌
6
Q
Macaroni
A
Medium
7
Q
Cheese pizza
A
Medium
8
Q
White spaghetti
A
Medium
9
Q
Rye bread
A
Medium
10
Q
Cashew nuts
A
Medium
11
Q
Chocolate
A
Medium
12
Q
Muffins
A
Medium
13
Q
Low fat ice cream
A
Medium
14
Q
Popcorn
A
Medium 📌
15
Q
Pineaaple
A
HIGH 📌
16
Q
Watermelon
A
High
17
Q
French fries
A
High 📌
18
Q
Candy
A
High
19
Q
Cookies
A
Hgih
20
Q
Jelly, jam
A
High
21
Q
Donuts
A
High
22
Q
Cakes
A
High
23
Q
Most chinese food
A
High
24
Q
Fried rice
A
High
