Gluten Free Flashcards
1
Q
GF Shrimp Cocktail
A
sold by each of 8/12 shrimp desired 2 oz spring mix lemon and cocktail sauce
2
Q
GF sesame tuna
A
1 tuna steak with sesame seeds and seared, cooked rare, 4oz spring mix balsamic drizzle slice tuna lemon and wasabi
3
Q
GF BEach house salad
A
4.5 oz salad mix 2 oz diced tomato 2 oz diced cucumbers 6 oz hot diced chicken 4 oz dressing
4
Q
GF Gorgonzola Salad
A
4.5 oz salad mix tossed with 2oz balsamic dressing 6 oz hot diced chicken 2 oz gorgonzola cheese 2 oz dried cranberries 2 oz mandarin oranges 2 oz tomatoes 2 oz cucumbers
5
Q
GF chicken in paradise
A
1 leaf lettuce
1 tomato
6 oz chicken breast
fresh fruit or vegetables
6
Q
GF mahi sandwich
A
1 leaf lettuce 1 slice tomato 8 oz mahi steak fresh fruit / vegetables tarter sauce and lemon
7
Q
GF blackened seared tuna
A
1 8 oz tuna steak whole 1 oz cajun seasoning seared rare 6 oz vegetable another side 1 lebon wasabi
8
Q
GF Jamican Shrimp
A
two shrim skewers each: two 8/12 shrimp sprinkled with 1 oz jamaican jerk 3 cubes of pineapples 2 pieces green pepper chunks 2 red pepper chunks 2 oz spring mix 2 oz pineapple salsa 6 oz vegetable another side lemon
9
Q
GF pineapple mahi
A
1 8 oz mahi steak blackened 4 oz pineapple salsa 6 oz vegetable another side lemon
10
Q
GF sunrise salmon
A
1 8 oz salmon filet grilled salt pepper garlic 2 oz hollandaise sauce 6 oz vegetable another side lemon paprika hollandaise
11
Q
GF Caribbean Jerk Chicken
A
1 8 oz chicken breast cut in 2 4 oz
1 oz jerk seasoning
6 oz vegetable
another side
12
Q
GF Surf n Turf
A
10 oz sirloin steak pinch of salt pepper garlic 1 shrimp skewer of 3 grilled 6 oz vegetable another side lemon
13
Q
Gluten free t bone
A
16 oz tbone steak salt peper garlic
6 oz vegetable
another side
