GI (13 TQs) Flashcards

1
Q

What are some micronutrients of concern in patients with stomach conditions?

A

B12, iron, calcium

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2
Q

What micronutrienit is of concern to people with crohns?

A

B12

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3
Q

What are some natural eradicators of h pylori?

A

Green tee, broccoli, blank currant oil, kimchi, probiotics

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4
Q

If someone is constipated what should they eat?

A

Whole grains 6-11 servings a day, 5-8 servings of veggies, high fiber cereals, increase fluid consumption 2 liters a day.

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5
Q

If someone has diarrhea what should they consume ?

A

Replenish electrolytes, soups, veggie juices, limit lactose sugar alcohols, fructose, sucrose, modest intake of fiber pectin,.

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6
Q

How do you test for leaky gut?

A

Lactulose mannitol test, urine samples 6 hours after consumption

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7
Q

What are some extra intestinal symptoms of celiac disease?

A

Malaise, arthritis, dermatitis dermatitis herpetiformis, hepatitis, infertility, ataxia, psychiatric symptoms.

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8
Q

How is celiac diseased diagnosed?

A

Gluten free during diagnosis, high prob a duodenal biopsy TTGA IgA, logo prob a start with blood test, kids <2 years old screen for both TTGA IgA +DGP,

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9
Q

What is treatment for celiac disease?

A

Stop eating gluten, avoid wheat, rye, barley, malt.

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10
Q

What are some hidden sources of gluten?

A

Medications, communion wafers, toothpaste, mouthwash, lipstick, cross contamination.

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11
Q

What are safe gluten free options?

A

Amaranth, bean flours, corn rice, potap, quinoa, sorbet, popsicles, all cheese, all eggs, fresh meats, fish, all fruits and veggies, wine.

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12
Q

What nutritional deficiencies are often found in patients with celiac disease?

A

Fiber, iron, cal, magnesium, vit d, folate, niacin, riboflavin, B12

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13
Q

What is as nutritionally complete gluten free diet?

A

Focus on naturally gluten free diet, get at least 5 servings of fruits and veggies a day, add amaranth, quinoa, Buckweat. Meat fish, dairy.

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14
Q

What are the two most common brush border enzyme deficiencies?

A

Lactose intolerance and fructose malabsorption

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15
Q

What is the most common form of cab malabsorption ?

A

Lactose intolerance

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16
Q

How do you test for lactose intolerance ?

A

Hydrogen breath test or lactose intolerance test?

17
Q

How do you test for fructose intolerance ?

A

Hydrogen breath test

18
Q

What is the protein requirements for someone with IBD?

A

1.3-1.5

19
Q

What form of IBD is most likely to present with malnutrition ?

A

Crohns

20
Q

Explain IBS-C

A

< 3 Bowel movements a week with hard lumpy stools, straining

21
Q

Explain IBS-D

A

<3 bowl movements a day, loose watery stool, fecal urgency

22
Q

Explain IBS-M

A

Mix of hard and loose stools

23
Q

What are some foods to limit on the FODMAP diet?

A

Fermentable foods like surgar alcohols and, sugar and Oligosaccharides

24
Q

What are some specific foods to limit on the FODMAP Diet?

A

Chocolate, beans, lentils, rye, watermelon, apples, dried or canned fruit, honey, avocado, broccoli, asparagus,

25
Q

What is the nutritional therapy for diverticular disease?

A

No longer have to avoid seeds, high fiber, probiotics.

26
Q

How is SIBO diagnosed?

A

Hydrogen breath test

27
Q

What are some causes of SIBO?

A

Over growth of SI bacteria, possibly low stomach acidity, liver or gall disease or pancreatitis

28
Q

What should be avoided for platients with SIBO?

A

Lactobacillus acidophilus, lactobacillus fermenti

29
Q

What diet is useful for treating SIBO?

A

FODMAP diet