Geriatrics Flashcards

1
Q

Current life expectancy (2013)

A

82 for women vs. 77 for men

Average is 80

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
2
Q

Aging statistics

A

Currently 13% of US population is > age 65

20% by 2030

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
3
Q

Human life-span

A

~ 110 years

Oldest recorded age is 122

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
4
Q

Changes in the brain with aging

A

Brain volume decreases by 10% from age 35 to 60 due to loss of white matter

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
5
Q

Lipofuscin

A

“Wear and tear pigment” - the product of peroxidation of unsaturated fatty acids; accumulates in heart and liver with age

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
6
Q

Diseases associated with aging

A
Cancer
Atherosclerosis
Cerebrovascular disease
Diabetes
Thromboembolism
Alzheimer's and Parkinson's Disease
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
7
Q

Clock theory of aging - Basic idea

A

Somatic cells are “programmed” to die due to inevitable shortening of telomeres, which limits the number of mitotic divisions each cell can undergo

Telomeres decrease in length by 50 bp/year such that by age 100 they are only 1/2 of their original length

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
8
Q

Telomeres

A

Long tandem TTAGGG repeats at the ends of chromosomes

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
9
Q

Telomerase

A

Regenerates TTAGGG telomere repeats at the ends of chromosomes; found in stem cells only (not somatic cells)

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
10
Q

Telomerase mutations

A

Individuals with mutations in any component of the telomerase complex (TERT, TERC, DSC1) develop early bone marrow failure, skin disease, and organ fibrosis

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
11
Q

Dyskeratosis Congenita

A

Due to mutation of DSC1 enzyme of telomerase complex

Mucucutaneous triad of nail dystrophy + skin hyper/hypopigmentation, leukoplakia

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
12
Q

Progeria

A

Dominant mutation in Laminin A gene, an intermediate filament important for maintaining chromatin stability

Presents with accelerated aging; death usually occurs by 10 years due to cardiac / cerebrovascular disease

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
13
Q

Werner Syndrome

A

Caused by mutation in DNA helicase resulting in faulty DNA replication / damage repair

Presents with early onset cataracts, aging changes in skin and hair, DM, osteoporosis, cancer, ASCVD; death by ~ 50 years

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
14
Q

age-1

A

Inactivation of age-1 gene in nematodes increases life span by 30% by “slowing down” metabolism

IGF receptor gene mutations may have a similar effect

Supports Rust Theory

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
15
Q

SIR-2

A

Histone deacetylase that functions in chromatin remodeling / stabilization; also suppresses BAX and apoptosis

Expression of Sir-2 is induced by caloric restriction, and over-expression of Sir2 increases life-span up to 30%

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
16
Q

mTOR

A

mTOR coordinates growth and survival to the availability of nutrients

Treatment of mice with rapamycin (mTOR inhibitor) increases life span; mTOR is also inhibited by caloric restriction

17
Q

Rust Theory of Aging - Basic Idea

A

Aging occurs as a result of the accumulation of somatic mutations and oxidative damage in cellular macromolecules over time

Evidence: Increased percentage of oxidized protein with age, accumulation of somatic mutations in mtDNA leading to decreased capacity for oxidative phosphorylation in somatic cells with age

18
Q

Sarcopenia

A

Progressive decrease in fat-free mass (bone and muscle) with age; increased percentage of adipose

19
Q

What are the two most important causes of morbidity related to secondary aging?

A

Tobacco

Physical inactivity

20
Q

Exercise recommendations for elderly

A

Walking 30 - 40 minutes/day (4x/week)

10 weight-bearing exercises, 10-15 reps each (2x/week)

21
Q

Renal changes related to age

A

Decreased GFR (10mL / decade)
Decreased ADH sensitivity > reduced response to hypovolemia
Decreased sodium excretion response to hypervolemia

22
Q

Cardiovascular changes with age

A

Increased arterial and ventricular stiffness > increased systolic and diastolic pressure

Decreased maximum HR and CO

23
Q

Pulmonary changes with aging

A

Declining VO2 max such that regular activity (“walking”) requires a greater percentage of total energy expenditure; i.e. “functional reserve” declines

Vital capacity, elasticity decrease
Residual capacity increases

24
Q

Metabolic changes with aging

A

Metabolic syndrome =

Insulin resistance / hyperinsulinemia
Gucose intolerance / DM
HTN
Dyslipidemia

25
Q

How is fever diagnosed in the elderly?

A

Single temp > 100
or repeated temp > 99
or rise > 2 over baseline

26
Q

ADLs

A
Bathing - usually first need for help
Dressing 
Transferring (i.e. bed to chair) 
Toileting
Grooming
Feeding
27
Q

Instrumental activities of Daily Life (IADLs)

A
Using the telephone
Shopping
Food prep
Housekeeping
Laundry
28
Q

Get Up and Go Test

A

Rise from hard chair without use of arms, walk 10 feet, turn, return, and sit back down

Time > 10 seconds = increased fall risk
Time > 20 seconds - consider therapy referral

29
Q

Depression - 2 Question screen

A
  1. “During the past 2 weeks, have you felt down, depressed, or hopeless?”
  2. “During the past 2 weeks have you felt little interest or pleasure in doing things?”
30
Q

Cognitive screening methods in geriatrics (2)

A
  1. MMSE (30 point screen)

2. MIni-cog = 3 item re-call + clock test

31
Q

Approach to assessment of ADLs and IADLs

A
  1. Ask
  2. Observe - corroborate responses with patient appearance, verify accurary with family members
  3. Intervene - determine and correct underlying cause of deficit
  4. Refer - to case management, PT, social services, etc.