Geriatrics Flashcards
Demographics for geriatrics
65+ accounts for 13% population 85+ accounts for 4% population by 2050 women live longer than men 2% ages 65-74 in nursing home 20% 85+ in nursing home
Why are women prone to poverty in old age
low wages
fringe benefits
interrupted careers
reduction in benefits when they become widowed
3 most common causes of death in elderly
heart disease
cancer
stroke
Chronic disease statistics
more than 50% males and 70% females over 80 have 2+ chronic conditions
Most common self reported chronic diseases
arthritis HTN diabetes hearing impairments heart disease
Common causes of disability
cardiovascular disease diabetes obesity stroke hip fractures osteoarthritis
Recovery statistics after hip fracture
more recovery of walking/ADL occurred within 6 months.
Poor recovery associated with old age, pre-fracture dependency, longer hospital stay, dementia, etc.
Intense rehab program for stroke pt statistics
improvement in weight shifting, balance, and ADL ability 1 year post stroke.
Psychosocial factors that can modify disability
income smoking social isolation depression education alcohol use
Decline in physical fx caused by
reduced physical activity.
can possibly reversed by exercise
Cardiovascular aging changes
ADL ability to depends on cardio system
physiological capacity and reserve are reduced
Older=closer to maximum limit
Structural changes in myocardium, conduction system, and endocardium
Result in reduction of heart’s pumping capacity
1 degree in L ventricle
Arterial vessels lose elasticity resulting in:
chronic increase in vessel diameter and vessel wall rigidity.
Increased resistance to blood leaving L ventricle=increase afterload
(doesn’t pump as much blood out)
Accumulation of lipids in arteries results in:
impedance of blood flow
Walls of veins become thicker resulting in:
valves become stiff and incompetent
increased risk of phlebitis and thrombus (blood clot) formation
Stroke volume and CO at rest is
unchanged
Maximum heart rate raises or lowers with age?
lowers
Aging on systolic and diastolic BP
Systolic BP tends to increase with age
Diastolic BP increases until ~60 and then stabilizes or falls
Structural changes in skeletal muscle with aging
Muscle mass is reduced mm fiber and size are reduced Type 2 mm fibers reduced (fast twitch) less precise grading/control of mm force (decrease in motor units) Diameter of motor axons reduced
How much reduction in maximal isometric strength by 7th and 8th decade?
20-40%
Loss of extremity strength is greatest in:
LE mm strength loss is greater than loss of arm mm strength
Power
Reduced by 20%
Ability to respond quickly decreases
Two types of immobility
acute/accidental:accident/illness
chronic: long standing problem
Deconditioning
multiple changes in organ system physiology that are induced by inactivity and reversed by activity
Degree of deconditioning depends on
degree of inactivity
prior level of fitness
Acute changes associated with immobility
distortion of time perception decrements in intellectual tests mood changes balance increase resting HR greater increase in HR and BP at submaximal activity levels lower maximal O2 uptake loss of lean body mass accelerated bone erosion decrease in joint ROM constipation
Chronic changes associated with immobility
poor sense of well being balance prolonged reaction time increase resting HR greater increase in HR and BP at submaximal activity (moreso than acute) lower maximal O2 uptake (more than acute does) loss of lean body mass accelerated bone erosion decrease in joint ROM
Why are PROM and AAROM important?
exercise reverses physiological changes of inactivity
Causes for falls
hip weakness
poor balance
postural sway
exercise training is important to prevent falls!
Effects of aerobic exercise
extent of change depends on baseline fitness level
changes occur in both skeletal and cardiac mm
Glucose tolerance improves
Exercise interventions for geriatrics
should contain aerobic and resistance training
Resistance can cause elevated BP, but if proper technique is used it should be minimal
Risk of sudden death
Occurring either during activity or 1 hour after is most serious but least commong.