GERIA Flashcards
Aging Changes
In skin
Collagen stiffening
Reduced blood supply and capacity for repair
Capillary fragility cumulative androgen effect
Aging Changes
In HAIR
melanin and follicles
Reduced blood supply to fingernails
Fewer capillaries are present and cell proliferation is decreased, resulting in
slower wound healing and atrophy of the glands
The skin is often dry and appears wrinkled as
elastic fibers are reduced and collagen fibers become less flexible
CHANGES IN THE MUSKOSKELETAL SYSTEM
aging changes:
tendon and ligament stiffening
narrowed invertebral disc
Implications in musko
risk for F & E imbalance
gait and balance instability
height loss
care strategies
education on nutrition and exercise
referral to physical therapy
important change in bone mass during aging
loss of calcium and bone mass
loss of calcium and bone mass can lead to
osteoporosis
Recommendations to reduce the risk and progression of osteoporosis with aging:
Increase calcium and Vitamin D intake for all age groups
Walking and other weight-bearing exercise
Drugs such as Biphosphonates, an inhibitor of bone resorption
Degeneration of the cartilage in the joints is a common problem that result into ________, in which the articular cartilage becomes thin and erosion occur impairing joint movement and causing pain, particularly in the large weight-bearing joints such as knees and hips
osteoarthritis
TRUE/FALSE
Skeletal muscle fibers can be replaced.
FALSE-cannot
Flexibility is reduced as __________ degenerate throughout the body
elastic fibers
Good nutrition- _______, _______ and _______ to maintain the integrity of the basic structures in older people
CHON, MINERALS, VITAMINS