GERIA Flashcards

1
Q

Aging Changes
In skin

A

Collagen stiffening
Reduced blood supply and capacity for repair
Capillary fragility cumulative androgen effect

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2
Q

Aging Changes
In HAIR

A

melanin and follicles
Reduced blood supply to fingernails

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3
Q

Fewer capillaries are present and cell proliferation is decreased, resulting in

A

slower wound healing and atrophy of the glands

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4
Q

The skin is often dry and appears wrinkled as

A

elastic fibers are reduced and collagen fibers become less flexible

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5
Q

CHANGES IN THE MUSKOSKELETAL SYSTEM
aging changes:

A

tendon and ligament stiffening
narrowed invertebral disc

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6
Q

Implications in musko

A

risk for F & E imbalance
gait and balance instability
height loss

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7
Q

care strategies

A

education on nutrition and exercise
referral to physical therapy

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8
Q

important change in bone mass during aging

A

loss of calcium and bone mass

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9
Q

loss of calcium and bone mass can lead to

A

osteoporosis

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10
Q

Recommendations to reduce the risk and progression of osteoporosis with aging:

A

Increase calcium and Vitamin D intake for all age groups
Walking and other weight-bearing exercise
Drugs such as Biphosphonates, an inhibitor of bone resorption

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11
Q

Degeneration of the cartilage in the joints is a common problem that result into ________, in which the articular cartilage becomes thin and erosion occur impairing joint movement and causing pain, particularly in the large weight-bearing joints such as knees and hips

A

osteoarthritis

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12
Q

TRUE/FALSE
Skeletal muscle fibers can be replaced.

A

FALSE-cannot

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13
Q

Flexibility is reduced as __________ degenerate throughout the body

A

elastic fibers

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14
Q

Good nutrition- _______, _______ and _______ to maintain the integrity of the basic structures in older people

A

CHON, MINERALS, VITAMINS

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