general health assessment Flashcards

1
Q

adolescent age 11-10
first exam
how often
what to look for

A

first exam 11-14 years
three visits 11-14, 15-17, 18-21

height, weight, skin, oral cavity (gingivitis and dental caries) abuse, neglect, depression , look for eating disorders, BP normal is less than 120/80

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
2
Q

adolescent age 11-10

vaccine for HPV

A
gardisil 9
age 9-14
15-26
series of tow six months apart
series of 3 at 0,2 and 6 months
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
3
Q

adolescent age 11-10 syphilis screening for both

A

when sexually active, PRN or with pap smear

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
4
Q

reccomend breast and testicular exam

A

self exam monthly

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
5
Q

adolescents 11-19 and hiv

A

depends on level of sex or drugs, talk abouut prevention

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
6
Q

adolescents 11-19 meningococal (menactra/menveo

A

all adolescents ages 11-18- controversial- revac 1x for high risk, college freshman living in dorms 5 years from last vax

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
7
Q

adolescents 11-19 pneumococcal vax

A

age 19-64 if smoking, asthma, COPD or ETOH

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
8
Q

adolescents and PPD

A

once during adolescence, and every two years or with exposure

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
9
Q

age 20-39 physical females

A

pap smear (with with GC and chlamydia screens)
cytology - conventional or liquid based
HPV co test (Cytology +HPV test administerd together
self breast exam
clinical breast exam
and HPV vax

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
10
Q

tetanus and diptheria boster timing

A

every 10 years

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
11
Q

mammography timing

A

annually for age 45-54 and q 2 theirafter

USPSTF q2 50-74

ACOG annually 50-74

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
12
Q

all males over 50years of age should have a digital rectal exam and a PSA test.

A

annually

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
13
Q

colorectal cancer screening

A

annual FOBT
flex sig q5 years
colonoscopy q 10 starting at age 45

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
14
Q

major mortality cause age 12-19

A
MVC
suicide
accidents
homicide
malignancy
CV or congenital disease
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
15
Q

major mortality cause age 20-39

A
MVC's 
Homicide
suicide
injuries
heart disease 
AIDS
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
16
Q

major mortality cause age 40-59

A
heart disease
accidents
lung cancer
CVA
breast and colorectal CA
COPD
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
17
Q

Elderly adult over 60 years

A
Heart disease
CVA
COPD
pneumonia or influenza
lung and colorectal CA
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
18
Q

my plate

A

half your plate is fruits and veggies
switch to skim milk or 1%
half your grains are whole grains
vary protein in food choices

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
19
Q

diet recs for carbs

A

55-60%

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
20
Q

diet recs for fats

A

less than 30% of total calories with less than 10 percent being saturated fats

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
21
Q

diet recs for proteins

A

0.8-1.0g/kg/day

22
Q

protien needs with illness

A

overall nutritional and protein needs increase with illness, trauma etc

23
Q

benifits of exercise

A
decreases LDL's 
increases basal metabolic rate'
reduces stress
improves cardiovascular fitness
decreases the signs of aging
24
Q

AHA exercise recs

A

at lease 30mins or more on most days

25
if you are over 35 and have never exercised you should
complete physical with history physical exam exercise stress test
26
antigens
substences capable of inducing a specific immune response
27
antibodies
molecules synthesized in reaction to antigen
28
active immunity
conferrd by atbody formation stimulated with a specific antigensuch as typhoid fever immunization and toxoids
29
passive immunity
maternal or from gamma globulin
30
PPSV vax who gets it
``` over 65 years old 19-64 who smoke or have asthma heart, lung, kidney, liver disease, chronic disease, like DM, cirrhois, sickle cell, CSF leak, cochlear implant and ETOH weak immune system or no spleen nursing home or LTC patients ```
31
hep A vaccine
for military personel, travelers to endemic areas, dudes banging dudes,
32
hep B vaccine
health care workers, and high risk pts including sexually active adults
33
mumps va for health care workers before and after 1957 birth
born before- 1 dose unless evidence of immunity, clinically diagnosed mumps or positive serology born after 57- 2 doses of vax unless documented immunity
34
in mumps outbreak
give people 2 doses of vax unless immune
35
mumps post vaccine titers
post vax serology may be negative, vax gives lower antibody titers than natural infection.
36
meningococcal vax
approved for ages 2-55, reccomended routinely fr adolescents age 11-12 at the annual visit, and a "catch up" for college students, military personnel, immunocompromised, travelers to africa, clinical effectivness is questionable
37
herpes zoster vax shingrix
CDC preferred , reccomended for immnocompetent adults, aged 50 or older, even if pt has had zostavax previously
38
herpes zoster vax zostavax
for age 60 or older, efficacy waynes after 5 years.
39
cultural considerations AA
may discontinue meds when symptoms resolve touch is viewed as essential, personal space may be minimal rely on religion and ministers health is a gift from god
40
cultural considerations AA folk remidies
cod liver oil to prevent colds copper or siler braclets to protect from harm voodoo for hatians
41
cultural consideratins hispanics
discontinue meds when symptoms abate- particular problems for diabetics high esteem for matriarchs balance of hot and cold and wet dry concepts PCNis a Hot med
42
cultural consideations hispanics mal de ojo
evil eye illness prevention strategies include eating well, working, sleeping with relics and being religious
43
cultural considerations hispanics caranderas
holistic healer- erbs etc
44
cultural consideration hispanic adiction
it is a concern | may expect injections as a componenet of effective treatment oral may be viewed as less effective
45
cultural considerations asians
eye contact my be seen as disrespectful diabetes is less common well insured only 18% uninsured longer life expectancy and lower death rates
46
cultural consideratioons asians religion
shinto relgion- pleasing good spirits is essential to good helath
47
japanese cultural considerations
may prefer femal to femal providers drug safety is more important than effectivness may explain habid of using lower doses to get fewer side effects
48
chinese cultural considerations
yin is cold yang is hot cold illness is diarrhea- treated with erbs and food hot illness HTN treated with cold erbs and food may diagnose illness by pulses texture and or color of tongue
49
traditional chinese medicine
may teach that you can permenantly remote the underlying disorder symptoms and the disease as well. often try traditional medicine first
50
philipino
agin yin and yang | amulets can be a shield
51
native americans CC
50years or older can be an elder | ilness may be imbalance between spirtual and physical world