Gastrointestinal tract Flashcards
How many portions of fruit or veg should you eat a day
5
Whats happening in energy intake (EI)
fat
alcohol
carbohydrate
protein
what is happening in energy expenditure (EE)
basal metabolic rate (BMR)
Thermogenesis
Physical activity
What BMI is classed as underweight
<18.5 kg/m^2
What BMI is classed as normal
18.5-24.9 kg/m^2
What BMI is classed as overweight
25-29.9 kg/m^2
What BMI is classed as obese
30-39.9 kg/m^2
What BMI is classed as morbidly obese
> 40 kg/m^2
What are some obesity contributors
endocrine disorders psychological cultural psychiatric disorders environmental disorder environmental factors genetics medications
What are some generic obesity treatment options
lifestyle changes
pharmacotherapy
bariatric surgery
What are things to do with lifestyle changes for managing weight
reduced energy diet
increased physical activity
What things does pharmacotherapy do
appetite suppressants
Fat absorption inhibitors
What things does bariatric surgery do
gastric band
gastric bypass
sleeve gastrectomy
Symptoms of malnutrition
loss of appetite weight loss (unintentional 5-10% of bodyweight in 3-6 months) tiredness reduced ability to perform normal tasks reduced physical performance altered mood poor concentration poor growth in children
Define digestion
processes by which foodstuffs are degraded to produce smaller molecules that can be absorbed
Define absorption
processes by which nutrient molecules are absorbed by cells that line the GI tract and enter the bloodstream
Define protection
the processes by which lining of the GI tract is protected from damage during digestion of foodstuffs
Layers that make up the GI tract (from middle to outward (abdomen))
mucosa epithelium lamina propia muscular mucosae submucosa muscular externa serosa
What is GALT
gut associated lymphoid tissue
What are lymph nodes or GALT important in
recognising foodstuffs and protecting against infection
Where are glands in submucosa located
at the bottom of the oesophagus and bottom of the small intestine (duodenum)
What are the submucosa glands in the duodenum known as
brunners gland
What is the myenteric plexus also known as and where is it located
Auerbach’s plexus
located in submucosa throughout the GI tract
What is the submucosal plexus also known as and where is it located
meissners plexus
found in small and large intestine