Gait Flashcards
Walking involves all the joints of the lower limb, and is characterised by an ………….motion, in which the body vaults over the non-moving limb.
‘inverted pendulum’ motion, in which the body vaults over the non-moving limb.
stages of walking
- Stance phase
- Swing phase
Stance phase
Accounts for 60% of the gait cycle. It can be divided into the heel strike, support, and toe-off phases.
- Initial contact (heel strike)
- Loading response
- Mid-stance (foot flat)
- Terminal stance (heel off)
- Pre-swing (toe off)
Swing phase
Accounts for 40% of the cycle. It can be divided into the leg lift and swing phases.
- Initial swing
- Mid-swing
- Terminal swing
heel-strike
In the heel-strike stage, the foot hits the ground heel first. Three muscles/muscle sets are involved, each acting at a different joint:
- Gluteus maximus – acts on the hip to decelerate the forward motion of the lower limb.
- Quadriceps femoris – keeps the leg extended at the knee and the thigh flexed at the hip.
- Anterior compartment of the leg – maintains the ankle dorsiflexion, positioning the heel for the strike.
support
After the heel strike stage, the rest of the leading foot hits the ground, and the muscles work to cope with the force passing through the leg. This is known as the support stage.
- Quadriceps femoris – keeps the thigh extended, accepting the weight of the body.
- Foot inverters and everters – contract in a balanced manner to stabilise the foot.
- Gluteus minimus, gluteus medius and tensor fascia lata – abduct the lower limb. Their contraction keeps the pelvis level by counteracting the imbalance created from having most of the body-weight on one leg.
Toe-off phase
In the toe-off phase, the foot prepares the leave the ground – heel first, toes last.
- Hamstring muscles – extends the thigh at the hip.
- Quadriceps femoris – maintains the extended position of the knee.
- Posterior compartment of the leg – plantarflexes the ankle. The prime movers include gastrocnemius, soleus and tibialis posterior.
leg life
Once the foot has left the ground, the lower limb is raised in preparation for the swing stage.
- Iliopsoas and rectus femoris – flexes the thigh at the hip, driving the knee forwards.
- Hamstring muscles – flexes the leg at the knee joint.
- Anterior compartment of the leg – dorsiflexes the ankle.
Swing
In the swing phase, the raised leg is propelled forward. This is where the forward motion of the walk occurs.
- Iliopsoas and rectus femoris – keep the thigh flexed at the hip, resisting gravity as it tries to pull the lower extremity down.
- Quadriceps femoris – extends the leg at the knee, positioning the foot for landing.
- Anterior compartment of the leg – maintains ankle dorsiflexion so that the heel is in place for landing.
Summary of the five stages of walking
Gait….
The mechanism by which the body is transported using coordinates movements of the major lower limb joints
- Energy efficient interaction of MSK and neurological system
normal gait has 5 attributes
- Stability in stance
- Foot clearance in swing
- Pre-positioning for initial contact
- Adequate step length
- Energy conservation
gait definitions: stride
distance from initial contact right à initial contact right
gait definitions: step
distance from initial contact right à IC left
cadence
number of steps per min