Gait Flashcards
What is gait?
The mechanism by which the body is transported using coordinated movements of the major lower limb joints - energy efficient interaction of the musculoskeletal system.
Normal gait has 5 attributes (things included to meet normal standards), what are they?
Stability in stance, foot clearing in swing, propositioning for initial contact, adequate step length and energy conservation.
What is the gait cycle and which 2 stances is it split into?
The period of time from initial contact to the next initial contact on the same side. 60% stance phase and 40% swing phase, with overlap between the legs of stance as double support (in running, overlap in swing phase).
Describe the progression of the stance phase of the gait cycle.
Initial contact (heel strike), loading response, midstance (foot flat), terminal stance (heel off) and pre-swing (toe off).
Describe the swing phase of the gait cycle.
Initial, mid then terminal swing.
What is a stride?
The distance between initial contact of the right foot and the next initial contact of the right foot.
What is a step?
The distance between the initial contact of the right foot and the initial contact of the left foot.
In terms of gait, what is cadence?
The number of steps per minutes, rhythm.
What’s the difference between kinematics and kinetics?
Kinematics describe motion - joint angles, displacements, velocities and accelerations, whereas kinetics describe things that cause motion - forces and moments.
Kinematics of gait:
Sagittal plane - __________ tilt, flexion/extension of the hip, knee and ankle.
__________ plane - adduction/abduction of the hip, knee and ankle (varus/valgus movements).
Transverse - __________ position of the body and limbs.
Pelvic
Coronal
Rotational
Muscles produce force to provide stability and propel body segments, what are the 3 types of muscle work and when are they employed?
Concentric (shortening) muscle work for acceleration/power generation,
Eccentric (lengthening) for deceleration/power absorption and
Isometric (same length) for stability.
Which 3 components work together to produce the forward progression in gait?
Forward progression is produced partly by the toe ‘push off’ (MTPJ flexion), partly by the plantarflexion of the ankle and partly by the forward swing of the hips accentuated by the swinging movements of the pelvis.
What is the role of hip abductors in gait?
When one foot is off the ground, dropping of the pelvis on the unsupported side is prevented by the hip abductors.
What is the role of tibialis anterior in gait?
The eccentric contraction of tibialis anterior keeps the heel strike gentle, then the anterior muscles keep the ankle dorsiflexed as the Achilles’ tendon works hard to plantarflex
Energy conservation in gait works to:
Minimise the excursion away from the ______ ___ _________, ________ momentum, transfer _______ between body segments and phasic muscle action (working ->__________).
Centre of gravity
Control
Energy
Resting