Functional Muscle Groups Flashcards

1
Q

What are the lateral flexors of the skull?

A

1) longus capitis
2) sternocleidomastoid
3) Splenius
4) levator scapulae
5) middle scalene
6) posterior scalene
7) anterior scalene
8) trapezius

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2
Q

Which muscles anteriorly flex the skull ?

A

1) Sternocleidomastoid
2) Rectus capitis anterior
3) Longus capitis
4) Longus colli
5) Middle Scalene
6) Anterior scalene

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3
Q

What are the elevators of the scapula ?

A

1) Levator Scapulae
2) Trapezius (upper )
3) Rhomboid major + minor

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4
Q

Which muscles depress the scapula ?

A

1) Pectoralis major + minor
2) Serratus Anterior
3) Trapezius (lower)

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5
Q

What muscles protract the scapula ?

A

1) Pectoralis minor

2) Serratus anterior

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6
Q

What are the retractors of the scapula ?

A

1) Rhomboids major + minor

2) Trapezius (middle)

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7
Q

Which muscles upwardly rotate the scapula ?

A

1) Trapezius (upper + lower)

2) Serratus anterior

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8
Q

What muscles downwardly rotate the scapula?

A

1) Rhomboids (major+minor)
2) Levator scapula
3) Pectoralis minor

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9
Q

What muscles medially rotate the humerus ?

A

1) Deltoid (anterior)
2) Pectoralis major
3) subscapularis
4) Teres major
5) Latissimus dorsi

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10
Q

What muscles laterally rotate the humerus ?

A

1) Infraspinatus
2) Deltoid (posterior)
3) Teres minor

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11
Q

Which muscles flex the humerus?

A

1) deltoid (anterior)
2) Pectoralis major (clavicular head)
3) coracobrachialis
4) biceps brachii

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12
Q

Which muscles extend the humerus ?

A

1) Pectoralis major (sternal head )
2) deltoid (posterior)
3) Triceps brachii (long head)
4) Teres major
5) Latissimus dorsi

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13
Q

What muscles abduct the humerus ?

A

1) supraspinatus
2) deltoid (middle + posterior)
3) Infraspinatus

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14
Q

What muscles adduct the humerus ?

A

1) Deltoid (anterior)
2) coracobrachialis
3) Pectoralis major
4) Teres major
5) Latissimus dorsi

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15
Q

What are the extenders of the neck?

Total 10 muscles

A

1) Trapezius
2) Semispinalis capitis
3) Splenius capitis
4) Splenius cervicis
5) Rectus capitis posterior minor
6) obliquus capitis superior
7) Rectus capitis posterior major
8) Semispinalis capitis
9) longissimus capitis

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