functional movements and tasks Flashcards
what will decide what functional movement and tasks we do
aggrevating factors
what do we have to note in functional movements and test
at what point movement the symptoms are reproduced
at what point the symptoms limit further movement
quality and control of the movement
what to do if pain is not reproduced during functional tasks
increase speed
increase load
what are the go to functional movement task for lower limb
standing on one leg
squat
steps/ stairs
hopping
single leg squat
dorsiflexion in WB/ LUNGE ( knee to wall test)
knee to wall test
functional task/ movement
clearence test for the ankle joint
10 cm from wall keep calcaneus on the floor
functional muscle test of quads
inner range quads
straight leg raise
- passive raise knee to full inner range- get patient to hold knee in extension
muscle lag
if not able to hold position- active and muscle pathology
difference between normal range and what they have
lack
if not able to get into full range because of joint
passive
recruitment test/ activation patterns of quad
push knee into extension while we observe
normal- should have VMO contract then VL
movement of patella