Fuel Utilization Flashcards
which GLUT protein migrates from interior of cell to plasma membrane
4
GLUT 4 responds to ______ or ______ and ______ glucose production in liver, therefore _____ normal glucose levels
physical activity
insulin
inhibits
maintaining
obesity ________ activity of GLUT 4
decreases
short term blood glucose regulation
glycogenolysis
plasma ____ is a powerful stimulator of glycogenolysis
epinephrine
during glycogenolysis, muscle glycogen is converted into ______ and _____ then is converted to _______ by the liver
lactate
pyruvate
blood glucose
____________ converts lactate, glycerol, amino acids to glucose; longterm
gluconeogenesis
which is used for short term blood glucose regulation?
glycogenolysis gluconeogenesis (converts other fuel sources to glucose is long term )
______ metabolism is needed to start fat burning brocess
glucose
which hormone uses protein as a fuel source
cortisol
________ enhances lipolysis, inhibits gluconeogenesis, increases sensitivity to other hormones such as adrenaline
growth hormone
______ physical activity in presence of O2 will use more ____ for fuel and spare glycogen
moderate
fat
which exercise states primarily use glucose
short term (5 min) high intensity
exercise states that primarily use fates
long duration
moderate intensity
_____ and ____ levels increase with training, which burns fat more effectively
epinephrine
norepinephrine