Frans - 1.3 Donner une instruction Flashcards

1
Q

de nek

A

la nuque

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2
Q

de hand

A

la main

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3
Q

de pols

A

le poignet

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4
Q

de elleboog

A

le coude

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5
Q

de rug

A

le dos

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6
Q

de hiel

A

de talon

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7
Q

het voorhoofd

A

le front

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8
Q

de kin

A

le menton

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9
Q

de schouder

A

l’épaule

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10
Q

de borstkast

A

la poitrine

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11
Q

de buikspieren

A

les abdominaux

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12
Q

de heup

A

la hanche

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13
Q

de bil

A

la fesse

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14
Q

de dij

A

la cuisse

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15
Q

de knie

A

le genou

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16
Q

de enkel

A

la cheville

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17
Q

het hoofd

A

la tête

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18
Q

het bekken

A

le bassin

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19
Q

de arm

A

le bras

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20
Q

het been

A

la jambe

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21
Q

de hals

A

le cou

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22
Q

de voorarm

A

l’avant-bras

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23
Q

de kuit

A

le mollet

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24
Q

het scheenbeen

A

le tibia

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25
Q

de spier

A

le muscle

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26
Q

de rugspieren

A

les muscles dorsaux

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27
Q

de borstspieren

A

les muscles pectoraux

28
Q

de buikspieren

A

les abdominaux

29
Q

de poepspier

A

les muscles fessiers

30
Q

gewricht

A

l’articulation

31
Q

liggen

A

se coucher

32
Q

gaan liggen

A

s’allonger

33
Q

spreiden

A

écarter

34
Q

plooien

A

plier

35
Q

zich bukken

A

se pencher

36
Q

opspannen

A

contracter

37
Q

opspannen

A

serrer

38
Q

streken

A

tendre

39
Q

in de lucht steken

A

soulever

40
Q

gaan naar

A

descendre

41
Q

kruisen

A

croiser

42
Q

steunen

A

s’appuyer sur

43
Q

openen

A

ouvrir

44
Q

duwen

A

pousser

45
Q

springen

A

sauter

46
Q

inademen

A

inspirer

47
Q

uitademen

A

expirer

48
Q

zich uitrekken

A

s’étirer

49
Q

houd deze positie gedurende

A

maintenir la position

50
Q

herhaal deze oefening een paar keer

A

répéter l’exercice plusieur fois

51
Q

blijf

A

garder

52
Q

recht gaan staan

A

se mettre debout

53
Q

hurken

A

se mettre en position accroupie

54
Q

op knieën gaan

A

se mettre a genoux

55
Q

Plat op de grond

A

a plat sur le sol

56
Q

gaan liggen op de rug

A

allongé sur le dos

57
Q

gaan liggen op de buik

A

allongé sur le ventre

58
Q

gaan liggen op de zij

A

allongé sur le côte

59
Q

plat op de buik

A

a plat ventre

60
Q

steunen op

A

en appui sur

61
Q

langs het lichaam

A

le long du corps

62
Q

in pomp houding

A

en position de pompes

63
Q

op de grond

A

au sol

64
Q

op hoogte van

A

a hauteur de

65
Q

op de tippen van je tenen

A

sur la pointe des pieds

66
Q

tegenovergestelde

A

opposee