foundations of nutrition

Question 1

what are 5 general ADG recommendation?

Answer 1

1. to maintain healthy weight (exercise and nutritions food)
   2 Enjoy food from 5 good groups
   3 limit sugar saturated fat and alcohol
   4 Encourage and support breastfeeding
   care for and store food safety

Question 2

What are factors that affect nutritional status

Answer 2

Age, gender, genetics, health conditions/illness, socioeconomic status,medications

Question 3

what are the aims of the Australian dietary guidelines (ADG)

Answer 3

To promote health and wellbeing,
to decrease risk of dietary related illness eg diabetes
to decrease the risk of dietary related conditions eg obesity