Foundations of Exercise Physiology Flashcards
What is an anabolic reaction?
Joining of smaller molecules into larger molecules
Name 4 types of tissues
Epithelial
Connective
Muscular
Nervous
What is a catabolic reaction?
Breakdown of larger molecules into smaller molecules
What is hyperplasia?
Building of new cells
What is hypertrophy?
When the cell gets bigger
What is accretion?
More layers within a structure (more stuff inside)
Name the 6 basic life processes
Metabolism
Responsiveness
Growth
Differentiation
Movement
Reproduction
What is mass?
The amount of matter in an object
What is mass measured in?
grams/kilograms
What is weight?
The sum of mass and the gravitational pull of the earth
What is weight measured in?
Newtons
What is density?
The mass per unit of material substance
What is the equation for density?
mass/volume
What is density measured in?
g/cm3
What is inertia?
The resistance to movement that is proportional to the mass