Formulas Flashcards
1
Q
Karoven Formula
A
Target HR (lower end of range)= [(0.40) x (HRmax - HRrest)] + HRrest
Target HR (upper end of range)= [(0.85) x (HRmax - HRrest)] + HRrest
2
Q
VO2max Formula
A
Target VO2 (lower end of range)= [(0.40) x (VO2maz - VO2rest)] + VO2rest
Target VO2 (upper end of range)= [(0.89) x (VO2max - VO2rest)] + VO2rest
3
Q
Work Formula
A
W = F x D
4
Q
Power Formula
A
P = W / T
5
Q
Stroke Volume Formula
A
S = Blood before - Blood after contraction
6
Q
Cardiac Output Formula
A
CO = HR x SV
7
Q
BMI
A
BMI = Weight (kg) / Height (m2)
8
Q
Fick Equation (VO2)
A
VO2 (mL x kb-1 x min-1) = HR 9bmp) x SV (mL x beat-1) x (a-vo2 difference)
