Foot & Ankle Flashcards

1
Q

What 2 bones make up the lower leg

A

Tibia and fibular

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2
Q

What does the tibia form distally

A

Medial malleolus

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3
Q

What does the fibular distally form

A

Lateral malleolus

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4
Q

What bones does the ankle involve

A

Talus, distal tibia and the fibula

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5
Q

What bones does the foot involve

A

Tarsal, metatarsus and the digits

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6
Q

Function of the foot & ankle

A

Stability, support, absorb shock, balance

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7
Q

What 3 groups are the tarsal bones split into

A

Proximal, intermediate and distal

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8
Q

Name the 2 proximal tarsal bones

A

Talus and calcaneus

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9
Q

Name the only intermediate tarsal bone

A

Navicular

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10
Q

Name the 2 distal tarsal bones

A

Cuboid and cuneiforms

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11
Q

What does each metatarsal consist of

A

Head, shaft and base

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12
Q

What type of bone are the metatarsals

A

Sesamoid bones - articulate with head of metatarsals & embedded within tendons of flexor hallucis brevis

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13
Q

What 3 parts are there to the phalanges

A

Proximal, middle and distal
Each has a head, shaft and base

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14
Q

Name the membrane that spans the distance between the tibia and fibula shaft

A

Interosseous membrane

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15
Q

Name the joint that connects from the proximal head of the fibula to the inferno lateral surface of lateral condyle of the tibia

A

Superior tibio fibular joint

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16
Q

What is the ankle joint called

A

Talocural

17
Q

State the degrees of movement for dorsiflextion and plantarflextion

A

Dorsiflextion (knee extended) = 20-30 degrees
Dorsiflextion (knee flexed) = 35 degrees
Plantarflextion = 50 degrees

18
Q

Sub talar join range of motion

A

Inversion = 45-60 degrees
Eversion = 15-30 degrees

19
Q

What type of joint is the mid tarsal joint

A

Synovial ball and socket joint

20
Q

Where is the tarsometatarsal joint

A

Tarsal bones and the metatarsals

21
Q

Where is the metatarsophalangeal joint

A

Between the metatarsals and the phalanges

22
Q

Where’s the interphalangeal joint

A

Proximal interphalangeal joint (PIP)
Distal interphalangeal joint (DIP)

23
Q

Name the 7 ligaments

A

Medial deltoid ligament
Lateral ligament = anterior, posterior talofibular & calcaneofibular
Plantar calcaneonavicular ligament
Bifurcate ligament
Short & long plantar ligament
Deep transverse metatarsal ligaments