Foot/Ankle Flashcards
Ottawa ankle rule
Radiograph indicated if:
TTP along distal 6cm posterior edge of tibia or tip of medial malleolus, OR
TTP along distal 6cm posterior edge of fibula or tip of lateral malleolus, OR
inability to weight bear both immediately and for 4 steps in ED
If negative for all, pt unlikely to have a fx
Ottawa foot rule
Sn = 97.6%, Sp = 31.5
Radiograph indicated if pt has:
TTP at base of 5th metatarsal
TTP at navicular bone
Inability to weight bear both immediately and in ED for 4 steps
For use in adults
Risk factors of peripheral arterial disease
**Abnormal pulses in both feet (most predictive)
Male > female
Age> 60
Intermittent claudication
Ischemic heart disease
History of smoking or diabetes
Peripheral arterial disease
Walking program
At least 3x/week
At least 30min of working/walking time
Walking to near-maximal pain
Sustained at least 6 months
Neurogenic claudication exercise program
Restore lumbar mobility to reduce strain/load on structures that can contribute to stenosis
Consider inclined treadmill walking for increased tolerance
Risk factors stress fracture
Leg length discrepancy
Amenorrhea
Past hx stress fracture
History of osteoporosis
High training volume (or recent increase)
Critical stress fractures
Have higher rates of non union
Includes anterior tibia, medial malleolus, talus, navicular, 5th metatarsals, and sesamoids
May require up to 4-6 months rest/immobilization
Exertional compartment syndrome.
Clinical presentation
Recurrent exercise induced leg discomfort that occurs at a reproducible point in exercise and increases if training persists. Typically tight, cramp like, or squeezing ache over specific compartment. Relief occurs after discontinuation of activity
Anterior compartment syndrome
Clinical presentation
Weakness of dorsiflexion or toe extension
Paresthesia over dorsal foot.
Numbness and first web space.
Transient or persistent drop foot
(Compartment innervated by deep peroneal nerve, contains EHL, EDL, fibularis tertius, tibialis anterior)
Deep posterior compartment syndrome
Clinical presentation
Paresthesia in plantar aspect of foot
Weakness of toe flexion and foot inversion
Compartment contains posterior tibial nerve, posterior tibialis, FHL, FDL
Superficial posterior compartment syndrome.
Clinical presentation
Dorsolateral foot hypoesthesia
Plantar flexion weakness
Compartment contains gastrocnemius, soleus, and sural nerve
Lateral compartment syndrome
Clinical presentation
Sensory changes of anterolateral leg
Weakness of ankle aversion
Compartment contains fibularis longus, fibularis brevis, superficial fibular nerve
Exertional compartment syndrome treatment
Relative rest for up to 6 to 12 weeks.
Anti-inflammatories
Stretching and strengthening of involved muscles,
Possibly orthotics
Plantar fasciitis and heel pain cpg
Strong evidence for manual therapy techniques, stretching, short-term anti-pronation, low-dye, or gastroc taping, use of foot orthoses, night splints 1-3mo
Weak evidence laser therapy, ultrasound, patient edu for activity mod, physical agents
Conflicting evidence for e-stim, phonophoresis, footwear, weight loss
Expert opinion for foot strengthening to control pronation, against use of FDN
Lisfranc fracture
Midfoot fracture. May accompany ankle sprain
Sever’s disease
Calcaneal apophysitis due to repetitive stress of Achilles tendon in young (roughly 8-14 years old) or physically active people
Avulsion fracture of 5th metatarsal
Occurs at base of 5th met, likely due to inversion ankle sprain and pull of peroneal brevis tendon
Jones fracture
Midshaft fracture of 5th metatarsal
Takes longer to heal
Tarsal tunnel syndrome
Differential diagnosis
Commonly will see sensory changes of medial or lateral plantar nerve (no sensory changes will occur with posterior tibialis tendonitis)
Positive tinels
Commonly will see pronated foot
Lateral ankle sprain CPG
Strong evidence: investigating balance ability to jump in land in initial assessment, outcome measures FAAM, LEFS, exam of rom, arthrocinematics, SLS, weight bearing dorsiflexion, dynamic balance; interventions: prophylactic bracing for high risk patients, exercise and manual therapy, bracing or external supports and progressive weight bearing based on tissue healing, possible immobilization up to 10 days for severe, strong evidence not to use ultrasound
Moderate evidence: activity limitation and participation restrictions, should not use bracing or external supports as standalone intervention
Weak evidence: cryo, diathermy, laser, NSAID, FDN
Conflicting evidence: electrotherapy