Elbow and Post Op shoulder Flashcards
Throwers elbow
Non-op early goals
Wrist and elbow ROM focus, particularly on regaining elbow extension
Elbow is predisposed to flexion contractures due to anterior capsule adhesions, joint capsule tightness, brachialis scarring
Humeroulnar Joint mobilization to improve elbow extension
Posterior glides
Non-op thrower elbow acute goals
Weeks 0-2
Improve ROM, reduce risk of elbow flexion contractures, reduce pain/inflammation, reduce atrophy
Non-op thrower elbow sub-acute goals
Week 2-4
Normalize motion, improve strength, power, endurance
Non-op thrower elbow intermediate phase
Week 4-6
Prep athlete for return to functional structures (swinging drills, light plyo, throwers 10)
Non-op thrower elbow return to activity stage
Week 6+
Throwing program, functional drills, ongoing strength and flexibility focus
Emphasis of eccentric elbow flexion (deceleration during throwing), concentric elbow extension (acceleration during throwing)
Non-op Epicondylitis treatment
Iontophoresis, cryotherapy, stretching, very light strengthening
Non-op epicondylosis treatment
Cross friction massage, stretching, eccentric strengthening with gradual load progression, warm modalities
Common secondary pathology of UCL insufficiency
Ulnar neuropathy
Valgus extension overload treatment focus
Eccentric elbow flexion strength to control rapid elbow extension
Non-op UCL injury treatment
Inflammation mgt with modalities
ROM in non painful arc of motion (10-100deg) with increase of 5-10deg per week- elbow flexion/extension encouraged for collagen formation and alignment
Isometrics of shoulder, elbow, wrist
Osteochondritis dissicans of elbow
Stage 1
Lateral elbow pain upon palpation or valgus stress but no evidence subchondral detachment or articular cartilage fracture
May be treated conservatively
Osteochondritis dissicans of elbow
Stage 2
Lesions show evidence of subchondral detachment or articular cartilage fracture
Warrants surgery but long term sx results seem unfavorable, suggesting prevention or early detection is best
Osteochondritis dissicans of elbow
Stage 3
Detached osteochondral fragments or loose bodies present
Warrants surgery but long term sx results seem unfavorable, suggesting prevention or early detection is best
Non-op osteochondritis dissicans treatment
Relative rest and immobilization until elbow symptoms have resolved
Ulnar nerve transposition treatments
Early immobilization with posterior splint at 90deg flexion to reduce tension on nerve from excessive extension
After week 2, Light ROM
After week 4, isotonic strengthening
Week 8 plyo and aggressive strengthening
Posterior olecranon osteophyte excision treatment
Regain elbow ROM, but elbow extension slightly more conservative sure to post op pain and synovial joint inflammation
Rehab focus is similar to valgus extension overload treatment with focus of eccentric elbow flexion and dynamic stabilization of medial elbow
Neurapraxia
Most benign form of peripheral nerve injury, usually a temporary palsy resulting from prolonged ischemia that induces conduction block
No loss of myelin or axons
Axonometsis
Peripheral nerve injury involving loss of axons and nerve fibers, sometimes due to crush injury or laceration
Wallerian Degeneration occurs, followed by Axonal Regeneration phase
Neurotmesis
Severe peripheral nerve injury involving loss of axons and connective tissue
Poor recovery potential
Wallerian Degeneration occurs, followed by Axonal Regeneration phase
Median nerve neuropathies
Pronator teres syndrome (uncommon)
Anterior interosseous syndrome (uncommon)
carpal tunnel syndrome (very common)
Pronator teres syndrome
Clinical features
Pain and tenderness over pronator teres, increased with activity
Sensory changes over thenar eminence, palmar digits 1-3, sometimes 4
Motor weakness thenar muscles, flexor policies longus, FDP i/ii, PQ, 1/2 FPB. Pronator teres may be spares
Sparing of FCR, PL, FDS
Pronator teres special testing
(+) pronator teres syndrome test
(+) tinels in forearm
(-) phalens test