Foot and Ankle Problems Flashcards
Non-operative management of foot and ankle problems
Analgesia Shoe wear modification Activity modification weight loss physio orthotics including insoles and bracing
Only indication for operative management in foot and ankle problems
Failure of non-operative management
Definition of achilles tendonitis/tedinosis
Degeneration/overuse condition of the achilles tendon with little inflammation
Definition of paratendinopathy
True inflammatory problem showing paratendoitis histologically
What is tendinopathy?
A term used to describe symptoms
Who gets paratendinopathy in achilles tendonitis?
Athletic populations
30-40 y/os
M > F
Who gets tendinopathy in achilles tendonitis?
Non-athletic populations > 40 y/os Obesity Steriods Diabetes
Symptoms of achilles tendonitis
Pain during exercise Pain following exercise Recurrent episodes Difficulty fitting shoes (insertional) RUPTURE tenderness
Investigations for achilles tendonitis
tenderness Simmonds test angle of dangle and matles USS MRI
Tests for rupture of achilles tendon
Simmonds test
Angle of dangle and matles
how does Simmonds test work?
Feet hanging off the bed lying face down
calf is squeexed
IF MOVES FOOT - then tendon not fully ruptured between the soleus mucle and heel bone
IF DOESNT MOVE FOOT - then full rupture of the tendon
Treatment of achilles tendonitis
activity modification weight loss shoe wear modification - > slight heel Extracorpeal shockwave treatment Physio-eccentric stretching Immbolilisation (below knee cast) operative - gastrocnemius resection - release and debridement of tendon
Definition of plantar fasciitis
inflammation of the plantar fascia that runs along the bottom of the foot and connects the heel bone to the toes
Pathology of plantar fasciitis
Chronic degenerative change fibroblast hypertrophy absence of inflammatory cells disorganised and dysfunctional vessels and collagen avascularity
Who is plantar fasciitis seen in?
Athletes with high intensity or rapid increase in training
Running in poorly padded shoes or on hard surfaces
Obesity
occupations with prolonged standing
foot/lower limb rotational deformities
tight gastro-soleus complex
Symptoms of plantar fasciitis
Pain first thing in the morning
Pain on weight bearing after rest - post static dyskinesia
Pain located at origin of plantar fascia
Frequently long lasting > 2 + years
Differential diagnosis of plantar fasciitis
nerve entrapement syndrome
arthritis
calcaneal pathology
Investigations of plantar fasciitis
Mainly clinical
Xrays
USS
MRI
Treatment of plantar fasciitis
Rest, change training Stretching = achilles +/- direct stretching Ice NSAIDs Arthoses - heel pads physio weight loss injections - corticosteriods extracorpoel shockwave therapy nitric oxide endoplasmic/open surgery platlet rich plasma topaz plasma coblation
What is hallux valgus?
Bunions
Which gender is hallux valgus most seen in?
Females
Causes of hallux valgus
Genetic
footwear
Symptoms of hallux valgus
deformed foot shape pressure
pressure symptoms from shoewear
pain from crossing over toes
metatarsalgia
What is metatarsalgia?
Pain and inflammation in the ball of the foot
Pathology of hallux valgus
Lateral angulation of great toe
Tendon pull realigned to centre of rotation of worsening deformity
Viscous cycle of increased pull creating increased deformity
Sesamoid bones sublex - less weight goes through the great toe
As deformity progresses, abnormality of the lesser toes occur
Investigations of hallux valgus
clinical
x-ray
- severity of deformity
- exclude associated degenerative change
Treatment of hallux valgus
shoe wear modification (wide +/- high toe box)
orthotics to offload pressure/correct deformity
activity modification
analgesia
operative
- release lateral soft tissues
- osteotomy 1st metatarsal +/- proximal phalanx
What is hallux rigidus?
Osteoarthritis of 1st MTP joint - stiff big toe
Causes of hallux rigidus
unknown
genetic
multiple microtrauma
Symptoms of hallux rigidus
mainly asymptomatic
extreme pain on dorsiflexion
limited ROM