Foot Flashcards
What is the medial ankle ligament?
Deltoid ligament
What makes up the lateral ankle ligaments?
Lateral ligament complex
What are the 7 bony areas within the foot region?
- Phalanges (distal, middle, proximal)
- Metatarsals
- Cuneiforms (medial, intermediate, lateral)
- Cuboid
- Navicular
- Calcaneus
- Talus
What bones make up the forefoot?
Phalanges and metatarsals
What bones make up the midfoot?
Cuneiforms, cuboid and navicular
What bones make up the hindfoot?
Calcaneus and talus
What are the 5 joints within the foot?
Subtalar Midtarsal/ transverse tarsal (x2) Tarsometatarsal Metatarsophalangeal Interphalangeal
What are the two midtarsal joints?
Calcaneocuboidal joint
Talocalcaneonavicular joint
What is the name given to the deep fascia of the foot?
Plantar fascia
What is the plantar aponeurosis?
Thicken central area of plantar fascia
What is the origin of the plantar fascia?
Tuberosity of calcaneus
What is the insertion of the plantar fascia?
Heads of the metatarsals
What are the three arches of the foot?
Medial longitudinal arch
Lateral longitudinal arch
Tranverse arch
How many intrinsic muscles are in the foot?
20
What are the 3 categories of intrinsic foot muscles?
Plantar - 14
Dorsal - 2
Intermediate - 4