Food models

Question 1

limitations of food pyramid

Answer 1

cons: not enough protein consumption models for athletes, says to limit salt which is too brief of a statement

pros: clear 5 food groups, prompts on servings,

Question 2

limitations of aus guide to healthy eating

Answer 2

strengths, simple visual guide, 5 food groups can be easily understood and recognized

weakness: no info on serving sizes, difficult to break down mixed foods