Food, energy and health Flashcards
0
Q
What is protein found in and what is it used for in the body?
A
Fish, meat, eggs
Used for growth and repair
1
Q
What are carbohydrates found in and what are they used for in the body?
A
Potatoes, pasta, rice
Used for energy
2
Q
Why do food labels give fat content per 100g of food?
A
So it can be compared with other foods
3
Q
What are the effects of eating too much fat?
A
Obesity, diabetes
4
Q
Give a use for fat in the body
A
Insulation