Food Commodities- Cereals Flashcards

1
Q

What are cereals?

A

Cultivated grasses (grown on farms), we grow them from seeds- cereal grains

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2
Q

What are breakfast cereals?

A

Cereal grains that have been flaked, shredded or puffed (i.e Rice Krispies grains of rice that have been toasted)

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3
Q

Name some cereals gown in the UK?

A

Barley, rye, oats and wheat

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4
Q

Name the nutritional value of cereal?

A
ONLY provide nutrients is the whole seed (whole grain) is used:
iron 
fat
fibre
protein (LBV)
carbohydrates
vitamin e
b vitamins
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5
Q

What does processing mean?

A

Changing raw foods to make them edible

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6
Q

Do you process cereals?

A

Yes (i.e wheat can be processed into flour)

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7
Q

How should you store cereals?

A
  • In dry places to keep moisture out
  • Stored in sealed containers (to keep fresh)
  • Do not combine older cereals with fresher cereals
  • Be aware of use-by dates
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8
Q

How do you know if a cereal is contaminated?

A

Bacteria can cause cereals to go stale, mould, lose flavour and develop odours.

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9
Q

Are cereals sources of energy?

A

yes

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