Food As An Energy Source Flashcards
1
Q
What is energy measured in
A
Joules
2
Q
What does 1g of protein provide us
A
17KJ
3
Q
1g of fat provide us with
A
32KJ
4
Q
1g of carbohydrates provide us with
A
17KJ
5
Q
How much is 1000 joules
A
1KJ
6
Q
What happens to the body if you consume more joules than you use
A
You gain weight
7
Q
Give an example of Ill health that people are more likely to suffer from
A
Diabetes heart disease
8
Q
What does fibre do
A
Keeps our digestive system healthy
