Food and Energy Flashcards
What are the three main functions of food?
- Energy
- Growth
- Repair and function of cells
What are the three important groups of biological molecules?
- Carbohydrates
- Proteins
- Fats
What elements do carbohydrates, proteins and fats all contain?
Hydrogen, carbon and oxygen.
What other element do all proteins contain?
Nitrogen.
What are the two types of carbohydrate?
Simple and complex.
What are simple carbohydrates and give some examples?
Sugars such as fructose (fruit), glucose (corn), sucrose (table) and lactose. THEY ALL TASTE SWEET!
What are complex carbohydrates or polysaccharides?
Composed of long chains of the sugars joined together.
Simple carbohydrates are soluble in water: what does this provide?
A fast acting energy source.
Do complex carbohydrates take a longer or shorter time to digest and what does this?
Much longer to digest and act as a slow release energy source (energy store).
Cellulose cannot be digested by humans, but play a crucial role in our diet as fibre-why is important?
Digestion of food-lower risk of heart disease.
What do plants do with sugar?
They STORE it in the form of STARCH.
What happens after we eat starch?
It is digested or changed into sugars and used as a source of energy.
What do animals and humans do with sugar?
They STORE it in the form of GLYCOGEN.
Where is glycogen stored in the body?
In the liver.
Although the body uses glycogen to store sugar-what will it do if we need it?
It can readily broken down.