Food Flashcards

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1
Q

What is our food made of?

A

1.Carbohydrates 2.Fats 3.Protein 4.Vitamins 5.Minerals 6.Water

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2
Q

Starch and sugars

A

•These provide us with energy.

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3
Q

Fibre (Roughage)

A

•Passes through the digestive system to make sure it is on good working order and avoid constipation

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4
Q

Why do we need food

A

•To give us energy •To protect against disease •To keep us warm •For growth •For repair of body cells

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5
Q

Starch

A

In potatoes,bread,pasta,rice

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6
Q

Sugar

A

In sugar,jam,honey,fruit

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7
Q

Fibre

A

In bran and vegetables

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8
Q

We use iodine to test for

A

Starch,

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9
Q

Iodine turns blue/black

A

In the presence of starch

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10
Q

We need fats in our diet because:

A
  1. To store energy in body. 2.The layer of fat just under the skin gives our body insulation.
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11
Q

Sources of fat:

A

Milk,fatty meat, dairy products e.g cheese

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12
Q

We test for fat by using

A

Brown paper

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13
Q

Why do we need proteins in our food:

A

1.They are the main source of material that our cells need to grow. 2.Proteins are needed for growth and repair.

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14
Q

Sources of protein:

A

Milk, lean meat, fish, eggs, nuts.

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15
Q

We test for protein using:

A

The biuret test (using copper sulphate and sodium hydroxide )

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16
Q

Using the biuret test, the chemicals turn from

A

Blue to violet in the presence of protein

17
Q

Glucose

A

Is a reducing sugar

18
Q

Glucose is tested for by adding

A

Benedict’s solution and heating. It turns from blue

20
Q

Carbohydrate

A

•Starches and sugars, or roughage