Food Flashcards

1
Q

What is our food made of

A

Carbohydrates fats protein vitamins minerals water

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2
Q

Carbohydrate

A

Starches and sugars or roughage

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3
Q

Starches and sugars

A

Provides us with energy

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4
Q

Fibre (roughage)

A

Passes through digestive system to make sure it is in good working order and avoid constipation

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5
Q

Starch

A

In potatoes bread pasta rice

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6
Q

Sugar

A

In sugar jam honey fruit

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7
Q

Fibre

A

in bran and vegetables

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8
Q

We use iodine to test for

A

Starch

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9
Q

Iodine turns blue black in the presence of

A

Starch

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10
Q

We need fats in our diet because

A

1 they store energy 2 insulation

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11
Q

Sources of fat

A

Milk fatty meat dairy product e.g. Cheese

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12
Q

We test for fat using

A

Brown paper

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13
Q

Why do we need protein in our food

A

1 they are a main source of material that our cells need to grow
2 proteins are needed for growth and repair

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14
Q

Sources of protein

A

Milk lean meat fish eggs nuts

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15
Q

We test for protein using

A

The biuret test (using copper sulphate and soidium hydroxide )

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16
Q

Using the biuret test the chemicals turn from

A

Blue to violet in the presence of protein

17
Q

Glucose

A

Is a reducing sugar

18
Q

Glucose is tested for by adding

A

Benedict’s solution and heating it turns from blue to brick red

19
Q

Why do I need food

A

To give us energy to protect against disease to keep us warm to grow and to repair body cells