Food Flashcards

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1
Q

Why do I need food

A

To protect against disease,to keep us warm,for growth,for repair of body cells,to give us energy

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2
Q

What is our food made of

A

Carbohydrates,fats,protein,vitimans,minerals,water

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3
Q

Carbohydrate

A

Starches and sugars or roughage

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4
Q

Function of carbohydrates

A

these provide us with energy

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5
Q

Fibre (roughage)

A

passes through the digestive system to make sure it is in good working order and avoid constipation

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6
Q

Starch

A

Found in potatoes,bread,pasta and rice

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7
Q

Sugar

A

Found in sugar,jam,honey,fruit

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8
Q

Fibre

A

Found in bran and vegetables

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9
Q

We use iodine to test for

A

Starch

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10
Q

Iodine turns blue and black

A

In the presence of starch

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11
Q

We need fats in our diet because

A

⚫️they store energy in the body

⚫️the layer of fat just under the skin gives our body insulation

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12
Q

Sources of fat

A

Milk,fatty meat,dairy,products eg cheese

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13
Q

We test for fat using

A

Brown paper

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14
Q

Why we need proteins in our food

A

⚫️they ar they main source of material that our cells need to grow
⚫️proteins are needed for growth and repair

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15
Q

Sources of protein

A

Milk,lean meat,fish,eggs,nuts

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16
Q

We test for protein using

A

The biuret test (using copper sulphate and sodium hydroxide)

17
Q

Using the biuret test to chemicals turn from

A

Blue to violet in the presence of protein

18
Q

Glucose

A

Is a reducing sugar

19
Q

Glucose is tested for by adding

A

Benedictus solution and heating.it turns from blue to brick red