Food Flashcards
Why do we need food
•Energy
•Growth and repair of all cells
•Supply materials and energy needed for processes of metabolism and continuity
What are the 3 trace elements
•iron
•copper
•zinc
What are the 6 components of food
Carbohydrates
Proteins
Lipids
Vitamins
Minerals
Water
What is a bio molecule
A chemical substance made in the cells of a living organism
Name the 6 common elements in food
Carbon
Hydrogen
Oxygen
Nitrogen
Phosphorus
Sulfur
Name the 5 elements in dissolved salts
Sodium
Magnesium
Chlorine
Potassium
Calcium
What are the elements in Carbohydrates
Carbon
Hydrogen
Oxygen
(CHO)
What is the general formula of a carb
Cx (H2O)y
What are the three kinds of carbohydrates
Monosaccharides (one sugar unit)
Disaccharides (two sugar units)
Polysaccharides (many sugar units)
Definition of “monosaccharides”
Monosaccharides are single sugar molecules
Monosaccharides are:
Simple sugars
Solvable in water
Sweet tasting
Buildings blocks for all other carbohydrates
Eg. Glucose
Definition of disaccharides
Two monosaccharide sugar units joined together
Disaccharides are:
Soluble in water
•C12 H22 O11
Definition of Polysaccharides
Many monosaccharide sugar molecules joined together
Polysaccharides are:
Not soluble in water
Do not taste sweet
Eg. Celluose
What happens to fats and oils at room temperature
Fats are solid
Oils are liquid