food Flashcards
what are core food molecules and biomolecules
carbohydrates
proteins and enzymes
fats and oils (triglycerides)
vitamins
carbohydrates
- Cx(H2O)y
- provide a source of energy, way of storing energy, structural material
carbohydrates general structure
- dissacharides or polysaccharides are joined with a glycosidic link / ether group
lactose monomers?
galactose and glucose
sucrose monomers?
fructose and glucose
maltose monomers?
2x glucose
glucose vs fructose difference
glucose= in fischer projection there is an aldehyde group
fructose= ketone group on 2nd C
determining mass of saccharide
180 x number of glucose = ___x__
18x( no. glucose- 1) =___y___
t/f x-y
polysaccharide examples
starch - amylose and amylopectin
glycogen (alpha glucose)
cellulose (beta glucose)
starch
- energy storage components of plants
-composed of alpha glucose
-two forms - amylose and amylopectin
amylopectin
-crosslink bw glucose molecules - reaction bw OH groups on C1 and C6 sections
-less effective packing and decrease attraction bw OH groups - weaker H bond - high GI
amylose
- linear polymer that properly packs effectively - strong attraction to OH groups - low GI
amylopectin vs amylose
branching affects ability to breakdown
-amylopectin to break down faster
glycogen
-energy storage structure in humans & animals
-alpha glucose
-highly branched
- convert glucose into glycogen and stored in liver& muscle cells
cellulose
- structural material found in plants
-formed from beta glucose - tightly pack together - strength as plant fibre
- body = unable to break down & acts as dietary fibre
artificial sweeteners
- similar sized to many common sugars but are significantlly sweeter than sugars
- require lower energy/ calorie diets to obtain same amount of sweetness
aspartame
outcome of a reaction between aspartic acid, phenylalanone and methanol - is an artificial sweetener
energy carbohydrates
most common source of energy - hydrolysed to form glucoes which undergoes respiration to form energy
cellulose - indigestible carbs
- human body lacks necessary enzyme to catalyse the reaction
- considered a dietary fibre bc helps food pass through in bulk amounts and decreases risk of constipation, cancers etc.
- bodies have system to break it down but it passes through body before broken down into any nutritional value
intolerances eg. lactose
lack sufficient amount of the enzyme lactase to hydrolyse the lactose sugar
-side effects - discomfort, bloating ,cramps, diarrhoea
GMI definition
how quickly glucose is released in the bloodstream after consuming food
- low GI is slower than high GI
HIGH GI HAS WHAT
AMYLPECTIN
LOW GI HAS WHAT
AMYLOSE
diabetes
- type 1 - doesnt produce necessary insulin
-type 2 - cannot produce quickly enoigh to match the release of glucose into the blood
fats and oil (triglycerides)
- ESTERS
-contain CHO - formed in condensation reaction bw glyecrol and 3 fatty acids and forms triglyceride and water
- large relatively non polar - low solubility
unsaturated - mono or poly
C to C double bonds
saturated formuls - fatty acid
CnH2n+1COOH
monounsaturated fatty acid general form
CnH2n-1COOH
essential fatty acids
-fatty acids that the body cannot synthesise
- obtained from food / diet - omega 3 or 6 and need a good dietary balance
nonessential fatty acids
- body is capable of synthesising FA