Fluid Blanance, Water, and alcohol (C.8) Flashcards

1
Q

Define fluid?

A

A substance composed of molecules that moves freely.

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2
Q

How are fluids characterized?

A

By their ability to conform to the shape of whatever holds them.

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3
Q

What is the main component of all fluids?

A

Water.

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4
Q

Where is most of the body fluid aka (intracellular fluid) hidden?

A

Within our cells.

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5
Q

What is extra cellular fluid?

A

Fluid that flows outside the cells.

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6
Q

How many functions does body fluid have?

A

Four.

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7
Q

List four ways body fluids function within the human body.

A
  1. ) Fluid dissolve and transport substances.
  2. ) Fluid account for blood volume.
  3. ) Fluid help maintain body temperature.
  4. ) Fluid protect and lubricate body tissues.
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8
Q

What are solvents?

A

The capability of dissolving a variety of substances.

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9
Q

What is blood volume?

A

The amount of fluid in the blood.

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10
Q

What are two factors that cools the power of fluids?

A
  1. ) It takes a lot of external energy to raise the temperature of water.
  2. ) Body fluids are the body primary coolant.
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11
Q

What part of the brain make a person thirsty?

A

The hypothalamus.

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12
Q

What is thirst mechanism?

A

A groups of cells that makes people feel thirsty.

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13
Q

What two sources of fluid the body needs each day comes from?

A
  1. ) From dietary foods and beverages.

2. ) Metabolic water.

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14
Q

What is metabolic water?

A

The by~product of the body’s breakdown of fat, carbohydrates, and protein.

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15
Q

List four ways the body lose fluids?

A

1.) Urine.
2.) Feces.
3.) Evaporation.
4,) Exhalation.

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16
Q

Define the term diuretic.

A

Substances that increase fluid loss via the urine—can result in dangerously excessive fluid loss

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17
Q

What are two common causes for diuretics?

A
  1. ) Alcohol.

2. ) High blood pressure meds.

18
Q

What age group of people infants likely to become dehydrated?

A

Infants.

19
Q

Why are infants at high risk of dehydration?

A

Because, a larger proportion of their body weight is water.

20
Q

What is heatstroke?

A

A failure of the body’s heat-regulating mechanism.

21
Q

List three roles of a heat stroke?

A
  1. ) Environment.
  2. ) Clothing.
  3. ) Body size can all play a role
22
Q

What is water intoxication?

A

Over-hydration.

23
Q

What are four popular beverages?

A
  1. ) Milk and milk substitutes
  2. ) Energy drinks
  3. ) Tea
  4. ) Hot beverages containing coffee
24
Q

Name three reasons energy drinks are dangerous?

A
  1. ) contain such high levels of caffeine
  2. ) Can be consumed fast.
  3. ) Significant amount of added sugar.
25
Q

What is alkaline water?

A

Raises PH balances by using electrolytes to separate incoming water into acidic and alkaline.

26
Q

How much alcohol is safe to drink?

A

.

27
Q

What is proof?

A

A measure of the alcohol content of a liquid.

28
Q

How is alcohol classified?

A

Drinks per day.

29
Q

Why does alcohol cause an increase in water loss?

A

Because alcohol is a diuretic.

30
Q

Name three health benefits moderate alcohol has on the body?

A
  1. ) Protective HDL-cholesterol.
  2. ) Lowers harmful LDL-cholesterol concentrations.
  3. ) Reduces the risk for clot formation in the arteries.
31
Q

List four alcohol beverages that contains health benefits for moderate drinkers?

A
  1. ) red wine.
  2. ) white wine.
  3. ) distilled spirits.
  4. ) beer.
32
Q

What is binge drinking?

A

The consumption of 5 or more alcoholic drinks on one occasion.

33
Q

What is alcohol posing?

A

depresses the areas of the brain that regulate breathing and cardiac function, resulting in respiratory and heart failure, then death.

34
Q

What is chronic alcohol abuse?

A

Excessive intake over a period of several months to years.

35
Q

What does chronic alcohol abuse do to the body?

A

impairs brain function in a number of ways, and damage the liver.

36
Q

What is Cirrhosis of the liver?

A

A chronic condition that develops after many years of alcohol abuse.

37
Q

Name three things that happens to the body when it has Cirrhosis of the liver?

A
  1. ) scarring of liver tissue.
  2. ) impaired blood flow through the liver.
  3. ) a life-threatening decline in liver function.
38
Q

What is fetal alcohol spectrum disorders (FASD)?

A

The range of effects that can occur in the child of a woman who drinks during pregnancy.

39
Q

What is Fetal alcohol syndrome (FAS)?

A

is the most severe form of FASD.

40
Q

What are the symptoms of Fetal alcohol syndrome (FAS)?

A

malformations of the face, limbs, heart, and nervous systems.

41
Q

List 5 problems new borns have that survive Fetal alcohol syndrome (FAS)

A
  1. ) emotional problems.
  2. ) behavioral problems.
  3. ) social problems.
  4. ) learning problems.
  5. ) developmental problems.
42
Q

List 3 symptoms babies experience when alcohol passes into their mother’s breast.

A
  1. ) can make the baby sleepy.
  2. ) depress its central nervous system.
  3. ) over time, slow the child’s motor development.