Brainscape's Knowledge GenomeTM

Browse over 1 million classes created by top students, professors, publishers, and experts.


See full index

sport studies > FITT principles > Flashcards

FITT principles Flashcards

You may prefer our related Brainscape-certified flashcards:
Sports Trivia flashcards
1
Q

Frequency

A

the number of training sessions completed over a period of time

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
2
Q

Intensity

A

how hard an individual will train

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
3
Q

Time

A

How long an individual will train for

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
4
Q

Type

A

hoe an individual will train by selecting an appropriate training method

How well did you know this?
1
Not at all
2
3
4
5
Perfectly

sport studies (3 decks)

Brainscape helps you reach your goals faster, through stronger study habits.
© 2024 Bold Learning Solutions. Terms and Conditions