Fitness Components In Sports Flashcards by lily Mirabito | Brainscape

Q

COORDINATION

A

Baseball, softball, cricket

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Q

FLEXIBILITY

A

Gymnastics and dancing

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Q

CARDIOVASCULAR FITNESS

A

Running, soccer

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Q

AGILITY

A

Basketball, volleyball, netball, lacrosse, yoga

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Q

MUSCULAR STRENGTH

A

Weight-lifting, boxing, javelin

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Q

MUSCULAR ENDURANCE

A

Cycling, rowing, long-distance running

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Q

POWER

A

Tennis, soft-cross

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