Fitness and the Community Test

Question 1

True or False: You need a membership to have fitness assessments at the YMCA.

Answer 1

True

Question 2

True or False: You need a bachelor’s degree and a medical degree to train healthy adults.

Answer 2

False, you only need a high school diploma and CPR training.

Question 3

What three things are important if you want to coach a professional team?
A. communication skills
B. Game-playing abilities
C. Medical knowledge
D. Leadership skills

Answer 3

A. communication skills, B. game-playing abilities, and D. leadership skills

Question 4

Is formal medical training required of sports medicine specialists?

Answer 4

No!

Question 5

True or False: You can find fitness assessment tools on LiveStrong, ShapeUpAmerica and President’s Challenge.

Answer 5

True

Question 6

Which word has the same meaning as 'incentive'?
A. Encouragement
B. Discouragement
C. Unwillingness
D. Willingness

Answer 6

A Encouragement

Question 7

Does a personal trainer find athletes and rehabilitate injuries?

Answer 7

No! Personal trainers motivate clients and correct exercise form.

Question 8

True or False: Personal trainers only work with athletically skilled people.

Answer 8

False: personal trainers work with all sorts of peple on their fitness.

Question 9

True or False: If you accept a challenge, you are motivated with incentive.

Answer 9

True: incentive means you are motivated or encouraged to do something