First Aid Flashcards

1
Q

Describe how to care for minor cuts

A

Apply pressure to stop the bleeding

Clean the wound with cool water

Remove any debris with tweezers

Gently was around the wound with soap and a washcloth

Cover with band-aid

Check daily for infections. Change dressings daily for first few days

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2
Q

When caring for a minor cut, what agents should be used to clean the wound? WHich agents should be avoided?

A

USe fresh, clean water

Do not use idoine, alocohol or hydrogen peroxide

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3
Q

How long does it take for a wound to heal? Symptom while wound is healing? Recommendation for dressings?

A

Wounds may take 2-4 weeks to heal

Patients frequently experience itching after their wounds have appeared to have healed

All wounds normally drain and therefore daily dressing changes are recommended

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4
Q

WHy is hydrogen peroxide not recommended for minor cut care?

A

Hydrogen peroxide can slow healing by dmaging healthy cells

Use mild soap and water instead

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5
Q

Is an anti-septic required for a minor cut? Examples?

A

NOOOOO

Rubbing alcohol
Iodine
Hydrogen Peroxide
Dettol Anti-septic

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6
Q

Describe the manufacturing label of Dettol? Is this our recommendation>

A

Can be used as a gentle antispetic wound cleansing and antiseptic skin cleansing

Not recommended for wounds

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7
Q

Describe the contect for use of rubbing alcohol?

A

Pre-injection –> YES

Post-injury –> NO

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8
Q

What is betadine? Uses?

A

Providone-iodine

Complex of iodine

Not for cuts or wounds; not needed for minor first aid

Pre-surgical –> FAir game as effective for killing bacteria

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9
Q

When caring for a minor cut, should one use a betadine spray directly into the wound?

A

No need to spray directly into the wound

Warm soapy water around the edges is good enough

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10
Q

Describe the overall concept of anti-septic use in caring for a minor wound

A

DO not need to use an anti-septic solution to prevent an infection

Avoid using an antispetic

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11
Q

Regarding polysporin, is there a difference in therapy efficacy between a cream and an ointment?

A

No difference between a cream and ointment

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12
Q

Is polysporin recommended for a clean wound?

A

Decent and clean wound, vast majority of references state that polysporin is not needed

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13
Q

Describe the antibiotic agents in polysporin

A

Gram Positive - Bacitran, Gramcidin

Gram Negative - Polymyxin

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14
Q

Describe the avilable polysporin agents?

A
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15
Q

When selecting a polysporin agent, what is the main considering factor for a pharamcist? Are certain agnets better than others?

A

Just want to have a gram positive and gram negative agent

Lidocaine–> Anasthetic

“One has a pain killer in it, one does not. Which do you want?”

Three ingredients is just as effective as two ingredients

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16
Q

IS polysporin kids any different than the other agents?

A

No - Exact same as Polysporin PAin Relief

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17
Q

How often should polysporin be dosed?

A

Directions state to apply 1-3 times a day

Just go with TID –> Unlikely to have resistance here

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18
Q

Is the polysporin band-aid a more effective agent?

A

No
Just a marketing strategy
Go for simple band-aid instead

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19
Q

Describe the decision process for whether a topical antibiotic is necessary?

A

1) Is one needed? Unlikely –> Go with vaseline
2) Cream or ointment - Do not care
3) Lidocaine needed or not –> Patients decision

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20
Q

Describe the rate of infection of topical antibiotic usage?

A

If wound is dirty assuming you have not washed things out –> 20-30% chance of infx

If wound is “clean” –> 1-5% of infection and alcohol, HP are not needed

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21
Q

Describe caring for a wound in regards to promoting healing and ineffective strategies

A

Promote Healing:

Small cuts and scrapes can be left uncovered but moisture is usally needed to help speed up the healing process

Do not apply a topical antibiotic (vaseline just as effective as antibiotic ointment for non-inf wounds)

Do not douse a minor wound with antispetics

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22
Q

Which is more useful: Vaseline or Topical Antibiotics
What is the risk?

A

Topical ointments with antibiotics in them do not prevent infections any better than vaseline

More expesnive and risk of dermatitis rxn and allergic rxn

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23
Q

Describe the best way to heal a minor cut? What is the benefit? Is a bandaid needed?

A

Moist healing is the way to go

Moist healing can help prevent scars

Moist healing promoted greater rate of revascularization leading to:

Less necrosis, faster healing, and better quality of healing

A bandaid on a wound is not better than off a wound - Do not require oxygen for wound healing

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24
Q

Describe the benefit of vaseline in minor cuts

A

Use vasleine to help the injured skin heal and keep the wound moist

Vaseline helps prevent the wound from drying out and froming a scab

Wounds that form scabs take longer to heal

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25
Describe the agents that can be sued to help create a moist environment for a wound?
Band-Aid Non-Stick Pads --> Protection, but minimal occlusion Opsite --> Sure Vaseline --> Yes but put on top of the wound; not driving it into the wound Polysporin Ointment --> Ointment so occlusive but the antibiotic aspect is not required
26
Describe how vaseline should be applied to a wound?
Do not drive the vaseline into the wound; going only over top of the wound Do not slather the wound with vaseline
27
When should vaseline be added to a minor wound? Is this factual? If not, what do we do?
It is best to let the the cut clot for half and hour to let the film (scab) form --> 2-3 minutes after a cut is enough, clots happen fast Clean it if needed After that it can be beneficial to add vaseline
28
How should vaseline be applied to a minor cut?
Vaseline is not jammed into the cut Get the wound mostly closed then add the vaseline on top Can put vaseline on a band-aid, then use that to close the wound Change once a day and check for infection
29
Describe the use of honey as a wound treatment?
USed since ancient times ANtispetic Promotes healing
30
Describe the properties of honey
Honey has specific physiochemica; properties that favour its use as a therapeutic agent to combat several microbial infections These properties of honey are also associated with its wound healing effect, anti-inflammatory potency, anti-oxidant and free radical scavenging ability
31
What types of wounds is honey commonly used for?
Leg Ulcers Burns Pressure Ulcers Infected Wounds (via injury or surgery) Diabetic foot ulcers
32
Describe MEDIHONEY
Medical Grade Honey Broad Spectrum of antimicrobial efficacy Hospital Territory Not the honey in the pantry
33
Describe the criteria that MEDIHONEY must meet:
34
Describe the indication of MEDIHONEY
2nd or 3rd line after debridement of the wound
35
Is manuka honey useful for first aid? Is it the same as regular honey?
NOT THE SAME AS REGULAR HONEY --> Do not use regular honey on wounds --> MUST BE MEDICAL GRADE Can be effective for treating serious infx, ranging from skin rashes, boiled and scalded skin Do not attempt to use regular honey as an option for wound care The high fructose corn syrup in regular honey is more likely to make the infection spread
36
What type of honey can be sued for first aid?
MEDICAL GRADE HONEY - Specilaly sterilized and prepared as a dressing Manuka honey in the pantry should not be used
37
How should honey be applied in a minor cut first aid? What type of honey?
Apply honey to a clean dressing first - reduces mess of application MEDICAL GRADE HONEY
38
How can a pharmacist be involved in tattoo and piercing care? Examples?
Get them whatever is on the page they bring in Vitamin A and D ointment --> No anti-septic properties, just use vaseline (ointment base)
39
Describe the assessment for a need of a dressing in the pharmacy
40
What are some signs that a wound is infected?
Redness and swelling Worsening PAin Pus or fluids coming out of the wound Wounded area feels hot
41
When selecting a BAND-AID, how should a pharmacist decide?
Do not waste time in this area Go with the regular one Children --> Go with favourite character Silver and Cooper - has antibacterial properties but do not recommend unless someone is asking for these agenrs
42
Are the hydroseal bandages more effective than regular bandages?
NO Go for the regular ones Save money
43
What is a new trend that band-aid companies are hoping onto?
Mositure Seal Hydrocolloid Adhesive Pads Just regular bandaids here
44
Is a silver bandaid more effective than other bandaids?
NO Silver is anti-septic Expensive here Just keep it clean and regular bandaid
45
How can one banadage the knuckles,, heels and fingers?
Difficult to banadage Keep them clean and free of dirt Banadages that are hourglass shaped or notched can prevent folds and bunching Go with nexcare instead (liquid banadage)
46
Describe the agent nexcare: Application S/E, Indication and Duration of use
Should not sting on contact Waterproof For larger scapres and abrasions that are difficult to cover with traditional bandages Not for large, deep punctures Lasts about 5 days
47
What is OPsite? Indication?
Transparent adhesive film For superificial wounds (sllow pressure sores, minor burns, cuts and abrasions)
48
Describe the critical benefit of OPSITE?
Mosisture-vapor permeable (allows excess exudate to evaporate to prevent skin maceration) Provides a moist environment for healing
49
Describe the benefical reasons of OPSITE for the patient? When is it changed?
Waterproof --> Allows patient to bathe and aids in prevention of bacterial contamination Easily cut into strip[s for awkward areas Dressing can be left for 7 days. Minimizes interference at the wound site
50
Where is opsite more commonly used?
Nursing/medical care on more significant wounds
51
What is a tegaderm?
Same idea as opsite Protects minor wounds (cuts and scrapes) ALlows the skin to breathe Can be left on for 7 days
52
When would we choose ceratin nexcare tegarderm products?
If only need protection, Nexcare Tegaderm If oozing and bleeding, Nexcare Tegaderm + Pad
53
What type of gauze is used for protecting wounds?
Telfa
54
Describe the layers of Telfa
Outside LAyer: Covers the wound, pad won't stick - Protects and helps keep out water, dirt and germs Middle layer --> Absorbent TEFLA pad should be placed at the site of the wound
55
What is Tefla used for? Benefit?
Used for covering wounds and controlling blood or fluid leaking from them Non-stick surface allows for easier removal during dressing changes
56
How is TEFLA applied?
TEFLA First Then back up with guaze then wrap the bandage with tape or clip
57
Describe the sue of GAuze pads in first adi?
No covering on these gauze pads Used for cleaning a wound or 'packing' a dressing Catches some fluids
58
Gauze pads or Tefla
Tefla
59
When does a cut not require stsitches?
Lacerations that are: Superficial (do not involve fat or muscle tissue) Are not bleeding heavily Les sthan 1/2 inch long Do not involve the face CAn be managed ta home without stitches
60
When would a butterfly bandage be appropriate?
Edges of a cut are seperated but will move together Can use butterlfy banadage to help close the wound Placed across the cut long its length If wound is long more than on emay be required Takes the place of a sticth
61
When would a butterfly banadage not be appropriate?
Cuts that are gaping, longer than half an inch or do not stop bleeding after 15 minutes
62
How long after a cut can a wound be stistched?
Most wound sthat require closure should be sticthed, stapled or closed with a skin adhesive within 6 to 8 hours after the injury Some wounds can be closed as long as 24 hours after the injury
63
When do certain wounds get closed via stictches?
Wounds that have an increased risk of infection (dirty cuts, crush injuries) are usually closed within 6 hours after injury Occasionally a wound that has an incraesed risk of infection will not be closed until 24 hours, or not at all, so that adequate clenaing and antibiotic treatment can be done to initially prevent infection
64
What are some other options besides stitches for minor cuts?
Krazy Glue - Slightly more irritating but well tolerated; no industrial chemicals here Dermabond (not oTC in CAnada) - Allows it to be done without stitches, one less chemical than Krazy Glue
65
Is alcohol (such as vodka) recommended for cuts?
NOOOO
66
How to treat a burn in general?
COOL WATER FIRST If an ointment or cream is used, wait a few hours first
67
How should stitches be cared for?
Keep the stitches completly dry Likely leave the hospital or clinic with stitches covered; leave the dressing on for 2-3 days. Avoid getting the dressing wet. Once you remove the dressing, likely do not need to put anything on the sticthes such as vaseline or HP Stitches may become itchy as healing is occuring
68
Describe the difference between a scar and a keloid
A cut that is kept moist is less likely to have a visible scar Scar removal products are really keloid products Keloids are ana reaction to the area of cuts that people get and is hyper-kerototic tissue --> Purplish/blue lesions on people
69
How can keloid be treated?
Injection of a steroid into the keloid can help bring down inflammation
70
What are some ways to minimize a scar from forming?
Use vaseline to keep the wound moist - New reference --> Wait 30 min to apply it (as in allow clot to form first) As long as wound is cleaned daily, no necessary to use bacterial ointments After cleaning teh wound and applying petroleum jelly, cover the skin with an adhesive banadage Change the bandage daily
71
What is the difference between aquaphor and vaseline?
Aquaphor is an emulsion and therefore has a little water in it Totally fine to use for cuts
72
When should one stop applying vaseline to a wound?
Continue applying until teh wound has completly healed A large wound can take 4 weeks to heal A dressing can be applied toprotect teh wound and keep it clean
73
Describe the treatment options for reducing scars? Are these effective agents? Recommendation?
Silicone Sheet - TX for keloid; 18 months of tx to bring down the keloid Mederna - USe befpre to prevent a keloid or placed on top of already formed keloid (unlikely) Vaseline and Aquaphor is likely to be good enough for treatment here
74
Are silicone sheets effective for keloids? ANy treatment of keloids?
Keloid scars are difficult to treat Uncertain whether use of silicone sheets comapred with no tx, treatment with non-silicone sheets or intralesional injections with traiamcinolone acetonide makes any difference in the treatment of keloid scars
75
How to use the Elastoplast Scar reducer patch?
Keloid front of therapy here More effective for older scars
76
Describe the different types of burns
1st Degree Burns: Red and Painful; tend to swell slightly and turn white when apply pressure to skin 2nd --> Produc blisters, thicker, very painful, skin may turn red, splotchy, or swollen 3rd degree - Skin is white or charred, may cause little or no pain (damage to nerves)
77
Describe the pathology of 1st degree burns
Surface of the skin is damage but epidermis is still intact Can perform its fucntions such as control temp, protect from injury or infection
78
What types of burns are the most painful? Common sign?
2nd degree are the most painful Blisters are the first sign Loss of skin fucntion here
79
What is a concern with 3rd degree burns?
Trouble with fluid loss, heat loss and infection May not be able to feel anything in the burned area
80
What are the different classificiations of burns?
Thermal Chemical Radiation Electrical
81
What is the most common type of radiation burn?
Radiation from the sun
82
How are burn degreess determined?
Depth of skin that is impacted
83
Describe a first degree sunburn. Treatment?
Red, irritated and dry No blister Cool compress, aloe vera (just a cooling effect on the skin - evaporating off the skin)
84
When a burn blisters, what degree is it?
2nd Degree Shallow Second Degree burn
85
Describe a third degree burn? Concerns?
Full thickness burn Damage has completly destroyed the thick layer of skin and reached fatty tissue underneath No way to tell outside a hospital Once top layer of skin falls off, bacteria and fluid can leak out Risk of infection here =--> COVERRRR
86
How should one care for a burn?
1) FLush the burned area with cool running water for 10 min if possible to extract the heat 2) CAll 911 for a svere burn 3) Apply a burn ointment or spray for pain 4) Take ibuprofen or acet for pain releief if necessary
87
Describe the initial step for burn management
Run cool water over the area for atleast 10 min if possible Cold water or a cool compress
88
What should be avoided in cooling a burn?
Do not use an ice pack to cool a burn Can cause frostbite quickly as skin already damaged
89
Describe the care for burns? What agents should not be used? What is one instruction that is up for debate?
RInse the area with cool water as this keeps the skin from holding heat and continuing to burn Never use butter, grease or powder on a burn Leave any blisters that form ALONE Cover the burn with a thin layer of antibiotic ointment (some suggest not to do this)
90
Should an ointment be used on a burn? COntroversy?
One reference suggests Ointments should be water soluble Oils will trap heat and make the burn deeper over time Ointments and oils are the same thing Both oil and ointments will hold heat in
91
How should one bandage a burn?
If the burned skin or blisters have not broken open, a bandage may not be necessary If broken open, apply a clean banadage whenever bandage gets wet or soiled If banadage is stcuk to a burn, soak in warm water to make it easier to remove. If available, use a non-stick dressing
92
Describe the overall cocnept of ointments on burns
Can use petroleum jelly (vaseline) but depends on the timing --> Want to delay use --> 20 minutes of cooling and wait until the burn is completly cooled Do not put it on a fresh burn as will trap in heat and cause further damage Wait until burn is completly cooled before applying a dressing Not a lot of therapeutic gain with vaseline here --> keeps the area supple
93
How often can vaseline be applied to a burn?
Apply vaseline two to three times daily (up to 3 times daily)
94
When are antibiotics required for a burn?
Antibiotics are addition Consider if wound is open/broken
95
What if the sun burn is a big area or on the back?
Go with a cream (cooling) or a lotion
96
What other agents can be used for a burn? Are they effective?
1) Ozonol - Non-stinging Ointment - Phenol, Zinc oxide No compelling need for this agent - VAseline is fine (or any un-medicated cream) - Just thicker than vaseline 2) Mecca - Phenol 0.5%, Camphor 0.5%, Zinc Oxide 1.25% - Thick agent - Same as ozonol - Go for vaseline
97
What are some options for treatment of a first degree burn or sun burn? What agent should not be used?
Soak a facecloth in water to make a cool compress Use a moisturizer to smooth areas where skin rubs against skin to prevent chaffing Do not use a light powder on a burn Do not use calamine lotion for itching as dries the skin
98
What is heat rash also known as? Pathology?
Also known as prickly heat Salt trapped in the pores leading to occlusion Sweat glands become blocked and trapped sweat irritates the skin and produces a rash
99
How is prickly heat treated?
Same excat treatment as a sunburn Looks the excat same as a sun burn
100
When does prickly heat occur?
Hot day (sweaty) Infanats with too many blankets
101
What are some symptoms of heat rash (prickly heat). Do the sx change between adults and children?
Small, raised spots An itchy, prickly feeling Mild swelling Rash looks red or white on skin Sx same in adults and children
102
Describe the specific treatment of prickly heat?
Apply something cool such as a damp cloth or gel pack (fridge) for up to 20 mins - Cold and ice pack here are overkill Cold shower or bathe Tap or pat the rash instead of cratching it Unlikely: Calamine lotion or HC cream
103
What are some causes of fainting?
Drop in BLood pressure Low blood sugar Standing in one position for too long
104
How to manage fainting?
1) Lay the person on back 2) Elevate legs to restore blood flow to the brain 3) Loosen tight clothing 4) try to awaken individual - Shake or yell 5) No response - call 911 6) Not breathing - CPR
105
What to not do if someone has fainted?
Give person any food or drink Slap face or splash water to try and wake individua;l Leve the person alone
106
Why are puncture wounds a concern? Is it our call as pharamcists?
Tetanus: Clostridium Tetanti (spores) - found in dirt, rusty nails - Deep narrow wound sincraeses the risk Can lead to lock jaw Not our call
107
Tetanus Therapy
DTP vaccine (diphtheria, tetanus, pertussis) Series of 5 shots till age 6, booster at 16, then q10 years Tetanus Booster every 5-10 years Puncture WOund - Tetanus vaccine right away
108
What is a myth for management of nose bleeds that should not be done?
Do not tilt the head backwards Leads to clots and gag risk
109
How should nose bleeds be handled?
1) Lean forward slightly with the head tilted forward (tilting back can make blood run back into throat and cause gagging) 2) Spit out any blood that collects in mouth or throat 3) Gently blow any blood clotting out of the nose. Nosebleed may worsen slightly when you do this, but this is expected 4) Pinch all the soft parts of the nose together between thumb and index finger 5) Hold nose like that for atleast 5 mins (judgement call - likely 10 mins). Repeat as necessary until bleeding has stopped. 6) DO not lay plat or put head between legs. 7) Apply ice (warapped in towel) to nose and cheeks afterwards) 8) Stuffing cotton or tissue into the nsoe is not recommended
110
Describe the difference between a wasp and a bee sting
Bee's leave the stinger in the skin; wasps do not
111
What is the first step in managing a bee sting?
get the stinger out of teh skin
112
How can one get a bee stinger out of the skin?
Use tweezers to remove the stinger - CAre to not squeeze the exposed end of the stinger as will release more venom (almost impossible to not squeeze venom sac) USe a flat card (e.g. credit card) and scarpe across the stinger - prevents venom sack from releasing more venom
113
Treatment for bites and stings
Use second generation anti-histamines for itch and inflammation Benadryl is not any better for skin itch (not fdaster acting or better) Local anasthetics (Benzocaine, lidocaine, pramoxine) And Conuter-irritants (Camphor, menthol) And Atringents (Ammonia/baking soda) Provid eonly minor relief Topical diphenyhydreamine is not recommended for relief of itching Corticosteroids: - HC is not enough here (not strong enough) - Go with spectro ecezema - Safe --> No steroid effects
114
What OTC topical astringent agents are recommended for bug bites? WHich to avoid?
Afterbite and topical benadryl are all the same --> Astringents Afterbite. (any one) is fine but rather other agent Topical Benadryl --> NOOOO Calamine --> Cheap, just a few dabs can help
115
Describe the differences between angiodema and hives. Epi-Pen?
Angiodeema --> Swelling of the face, lips, mouth, eyes --> GIVE EPI-PEN Hives -> Localized reaction that is sometimes allergic nature "Cusp of analphylaxis" - If only one system ivolved, not worried (e.g. hives on back). If moves to anotehr system (face), give EPI-PEN --> Likely will give EPI-PEN and not take the. chance
116
What are the two common signs of a severe allergic reaction?
Hives/Welts (same thing) Plus: Swealling of throat, lips, tongue, or arpound the eyes Difficulty breathing or swallowing SECOND SYSTEM INVOLVEMENT
117
What are hives?
Not raised Move around the body Extremly itchy Hard to treat topically
118
TX of Hives. Example?
Second Gen NAti-histamines are the DOC Can increase the dose e.g. 40 mg of Claritin (loratidine)
119
Does the risk of local skin reactions such as hives leading to anaphylaxis related to size of reaction? Examples:
Local reactions "even big ones" are not anaphylaxis Must see the local reaction jumpt to a 2nd system (like changes to breathing) to worry about anaphylaxis and use an epi-pen Local reactions are just that, no matter how severe they get e.g. Angioedema, rhinitis/cough + rash --> 2 systems Donot worry about rash if it becomes large if no other system induced
120
How is an EPi-pen used?
Blue to the sky, orange to the thigh Hold firmly Swing and push orange tip firmly into mid-outer thigh until hear a click Call 911 after using (*****)
121
What is the main cocnept regarding epi-pen usage?
When in doubt, give it 120 kids die yearly via anaphylaxis Zero incorrect EpiPen usage
122
Describe expiry of Epi-Pens and usage. Is this a legal recommendation?
Ones sold by pharamcy should have about a year expiry date Made to go through clothes/denim, but open skin is ideal Does not reduce in potency after expiry If looks okay, ok to use (not a legal recommendation)
123
If in doubt, what to do regarding epi-pen?
When in doubt, give the shot Especially if they have an epi-pen and allergen is present
124
Different types of Epi-Pen dosages
125
Describe anaphylaxis and treatment
Anaphylaxis is a severe allergic reaction Sx occur within minutes Give epinephrine as soon as possible Transport patient to the hospital immeditaely A second dose of epinephrine should be adminstered within 5-20 minutes if patient has not reponded adequately Up to 20% of insect bite anaphylatic reactions are biphasic Oral anti-histamines should not be used as first line tehrapy in emergency situations --> Considered a secondary med to help with hives and itching
126
Descriibe the anaphylaxis reaction regarding timing and antigen exposure
iphasic reaction Call 911 after EpiPen (even if two shots)
127
New epinephrine agents
Voice Assissted
128
Is an anti-histamine required in the anaphylaxis process?
Epi-Pen is KEY ANti-hist is unecessary Do not give anti-histamine prophylatically - unsure what the allergen is
129
What used to be sued histrocially for anphlaxis in the uSA?
Ana-kit Epinephrine Chlorpheniramine
130
Anti-hsitamine Indication and Anaphylaxis recommendation
Anti-histamines are intended for mild or early allergic sx such as hives --> Go with cetirizine No necessary for anaphylaxis If no epi-pen present, take anti-histamine if new allergic reaction Anphylaxis - Epi-pen every time
131
What is the charcteristic symptom of LYme's Disease?
Bull's Eye RAsh develops at the site of tick bite - 70-80% of individuals
132
Rsik of Lyme's disease in SK
Low but not zero 96% - american dog tick - Not capable of transmitting Lymes DX Rocky Mountain and WInter tick(moose tick) also in SK Black-legged ticks are the ones that can carry Lyme's disease; however, not all of them carruy the bacetria responsible for lymes dx
133
Lyme Disease Prevention - Nova Scotia
Have a tick - pharamcist can assess need for tx to help prevent Lyme's Dx - Dtermine whether a prevtative antibiotic is necessary
134
How can frost bite be managed initially?
Get out of cold and seek tx ASAP If unable to get out of the cold, do not try rewraming the area if its in danger of re-freezing Freeze-thaw-freeze cycle causes more damage Leave alone if cant get to care or warmth
135
Tx of Frost-Bite
Rewram the area by submerging it into warm water Submerge for 30 mins Water should feel very warm Do not re-warm the area for less than 15-30 minutes As the area unthaws, you may experience severe pain (pain signals kick in). However continue to important to continue rewarming If stop rewarming too early, could cause further damage
136
Describe some recommendations of the rewarming process for frost bite
Thawing takes 20-40 minutes for superfifical frost bite and as long as 1 hour for deep injuries Encourage gentle moving of the frostbitten area during re-warming
137
What should be avoided in re-warming of frost-bite?
Massaging the area by hand or with ice are detrimental to viable tissue and should be avoided Direct dry heat (a fire or heater) can lead to burns and hsould be avoided
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Common Mistake in rewarming of frostbite
A common mistake during rewraming is too stop to soon Pt's will start to complain of re-perfusion pain
139
Risk of frost bite injuries
Forstbite injuries that result in blisters are prone to tetanus and thus tetanus prohylaxis is indicated
140
Can a sprain and a broken ankle be easily distingiuisable?
Often hard tpo tell the difference
141
Describe the difference in signs between an ankle fracture and an ankle sprain
Unable to [put weight in it is likely both
142
What is the new acronym for injury management?
No longer RICE Moevemnt towards MHCE Movement, Heat, Compression, Elevation (DO NOT ICE)
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Why is there a ovement away from RICE?
MICE Now Rest replaced with movement Once a fracture or catastrophic injury is excluded, movement is best and not rest Immediate but gentle restoration of acttive range of motion Remodelling is better with light movement Ice is also wrong and delays healing as it inhibits the inflammatory response needed to intitate healing
144
Are anti-inflammatory medications useful in ankle sprains?
NSAIDs > Acet for joints and nati-inflamm Ibu --> 400 mg --> Cieling of pain 600 mg required for anti-inflamm Topical diclofenca has been comsistently demonstrated to be an effective agent Improve pain; but want inflammation to help remodel the joint
145
Describe the differences in tennis elbow and golders elbow? Where is the pain?
Tennis --> Back Hand
146
Describe the treatment of tennis/golfers elbow?
Brace Band - 2 fingers ahead of the elbow (forarm) - Moves the pressure to help with relief - Counterforce brace compressees muscles to prevent pulling on pain location Can alternatively use volatren - inflammation is not being useful here (such as seen in an ankle sprain)
147
Which knee brace should be choosen and why?
OPEN PATELLA - Daily SUe Check for fit and comfort Less pressure on the patella than closed (compresses patella agaist thigh bone) Knit material in patella spot is still considered open Cutout behind the knee can help prevent sleeve from bunching
148
What is CArpal Tunnel?
Tingling and numbness in the fingers Decraesed grip strength Nerve compression in the hand so try to decraese the pressure
149
Tx of CArpal Tunnel. Use, duration, and fit?
Wrist Splints - Keep the wrist neutral Can use 24/7 or just HS (more common) 6-8 weeks of use is common Fit the device for comfort Ice pack/NSAIDs are tried too MD assess after 6 months
150
What is kep for wrist guards for carpal tunnel?
Need the metal bar to keep the hand in the correct position
151
Are pre-made first aid kits useful?
No - MAke your own
152
What to do if someone has a seizure?
Protect their head and protect them from hurting themselves Do not put a spoon in mouth or pull the tongue
153
Choking management
154
In a road accident, should you move the person?
Do not pull a road accident victim from the cat or help them move into a more comfortable position neck and spine injuries --> Slightest movement may kill them or render them paralyzed
155
Tourniquet and first aid
An incorrect tourniquet can stop blood flow and lead to necrosis Applyiong pressure with gauze or clothe to the ount and pressing tightly should be enough until ambulance arrives
156
Should you drive someone to the hospital?
Call an ambulance if multiple hospitals - operator will tell you where to go Still likely to drive in a small town