Firefighter Safety & Survival Flashcards

1
Q

Firefighters should prioritize self-care because fireground survival begins

A

at home

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2
Q

Firefighters must incorporate regular workouts into their routine including both

A

weightlifting and cardio exercises

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3
Q

Firefighters use these skills and techniques to escape and survive a life-threatening situation without assistance from others

A

Self-rescue and survival skills

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4
Q

The ability to identify, process, and comprehend critical information related to the events of an ongoing situation

A

Situational awareness

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5
Q

In stressful situations individuals rely on

A

learned behaviors

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6
Q

To bolster resilience firefighters can draw on evidence-based stress-reduction methods that are in four main categories

A

Positive mental mindset
Breathing control
Visualization
Goal setting & Segmenting

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7
Q

By consciously shifting thoughts from _____ to _______ firefighters can bolster their mental strength

A

negative, positive

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8
Q

Signs of serious stress include

A

Increased heart rate
rapid breathing
feelings of panic

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9
Q

Tactic breathing, a 4-count box breathing technique involves the following steps

A
  1. Inhale for 4 sec
  2. Hold for 4 sec
  3. Exhale for 4 sec
  4. Repeat
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10
Q

Mayday incidents occur in residential environments

A

42.6%

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11
Q

Mayday incidents occur in commercial environments

A

42%

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12
Q

Maydays happen within the first 15-20 minutes

A

13.7%

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13
Q

Maydays happen between 30-35 minutes

A

21%

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14
Q

When no 360 lap is performed the likelihood of a mayday is _____ %

A

56%

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15
Q

The first unit on the scene is most likely to call a Mayday ____ %

A

55%

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16
Q

The most common unit to call a Mayday (56%) is

A

engine company

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17
Q

The second most common unit to call a Mayday (42%) is

A

truck company

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18
Q

What percentage of Mayday events occurred before a RIT was formally established

A

36%

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19
Q

What is the order of likelihood for a Mayday firefighter rescue

A
  1. Self rescue (35%)
  2. Mayday firefighter crew (26%)
  3. Adjacent interior crew (25%)
  4. RIT (7%)
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20
Q

On average, 1 out of ____ activations, the initial RIT had a Mayday situation of their own

A

10

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21
Q

In over _____ of Mayday incidents (21.1%), firefighters found themselves either lost without a hoseline or separated from it during operations

A

1/5

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22
Q

Nearly _____ of Maydays (19.3%) involved SCBA issues including low-air and facepiece problems

A

1/5

23
Q

Low air defined by firefighters exiting with less than

A

500 psi (47.4%)

24
Q

A typical 5,500 psi 45min cylinder holds about 1,800 liters of air, lasting approximately _____ min

A

12

25
Q

Due to incomplete 360 lap floor collapse or falls through a hole account for _____ %

A

20.1%

26
Q

Around ______ % of Maydays occurred when firefighters fell through roof

A

15%

27
Q

What percent of firefighter entanglements or trapped without self extrication

A

9.6%

28
Q

Medical maydays account for what percent of maydays

A

4.3%

29
Q

What encompasses phenomena such as flashover, backdraft, smoke explosion

A

Rapid fire events

30
Q

Emphasizing the importance of self-rescue and survival should begin when

A

At the onset of a firefighter’s career

31
Q

What does EBSS stand for

A

Emergency Breathing Support Systems

32
Q

When activate, PASS devices emit an audible warning tone of at least ______ dB

A

95

33
Q

What does UAC stand for

A

Universal Air Connection

34
Q

Using the UAC the transfer time is takes

A

30-60 seconds

35
Q

What should be engaged prior to starting your mayday transmission

A

Emergency activation (EA) button

36
Q

Mayday transmission should include the following information:

A
  1. “Mayday, Mayday, Mayday”
  2. Unit number and riding position of the member making the transmission
  3. Name of the member experiencing the Mayday
  4. Mayday firefighter’s location
  5. Nature of the Mayday
37
Q

PAR stands for

A

Personnel Accountability Report

38
Q

If command has not been established who should acknowledge the Mayday call

A

Responding 1st due Battalion Chief

39
Q

If command and 1st due BC have not acknowledged the Mayday who should acknowledge it

A

Dispatch Center

40
Q

What should be done after the Mayday transmission

A

Activation of the PASS device

41
Q

What can draw attention to the lost firefighter’s location

A

Wall sounding

42
Q

SCBA’s typically activate a low-air alarm at around _____ % of cylinder volume

A

33%

43
Q

Using the Reilly emergency breathing technique firefighters inhale as they normally would. On exhalation they would

A

Hum their breath out in a slow, consistent manner

44
Q

The typical breath cycle usually spans

A

4-6 seconds

45
Q

Using Reilly breathing the breath cycle lasts approx

A

12 seconds

46
Q

What air maneuver requires the firefighter to get as low to the ground as possible and gently break the face piece seal by using thumbs

A

Hoover maneuver

47
Q

The purpose of a wall breach is to facilitate what

A

An exit from a high-hazard area into a lower hazard environment

48
Q

If needing to remove the SCBA to get through a wall it is important to keep the SCBA on what side of the body

A

Left side

49
Q

What technique allows a firefighter to exit a hazardous area by ascending the gypsum board

A

Drywall Kick & Climb

50
Q

Members of engine companies should advance hoselines in a

A

Ready to Flow stance

51
Q

When deploying a ladder to a firefighter in a window-hang position, personnel should place the ladder tips where

A

Between the upper body and the wall

52
Q

The two-armed hand-and-drop is a method of escape from upper-story windows and reduces the height of the fall to approx

A

6-8 feet

53
Q
A