Final Exam (GI, Dermatology, and Pediatrics) Flashcards
What is the main energy source for humans? What is the use?
Carbohydrates; generate many metabolic intermediates
What are excess carbohydrates in the diet converted to?
glycogen and triacylglycerol
What are examples of simple carbohydrates?
Sugars, fruits, vegetables, and milk, simple sugars (glucose, fructose, galactose), disaccharides (sucrose, lactose, maltose)
What are complex carbohydrates?
polysaccharides; glycogen (starch and fiber in plants)
What is another name for glucose?
dextrose
What is the most important carbohydrate fuel for the body?
glucose/dextrose
Where is fructose found?
Fruits, vegetables, honey
What does fructose lead to increases of in the blood?
Does not cause a great rise in blood glucose compared to other sugars; causes an increase in blood lipids.
What ingredient has been suggested to be related in the increased incidence of diabetes and obesity?
high-fructose corn syrup.
What does a-amylase do?
Hydrolyzes starch and glycogen to maltose and maltotriose
Where is a-amylase found?
in the saliva and pancreatic juice
What enzymes are found on the luminal surface of the small intestine and what is their function?
- maltase: converts maltose and maltotriose to glucose
- sucrase: converts sucrose to glucose and fructose
- lactase: converts lactose to glucose and galactose
What carbohydrates can be absorbed into the body?
only monosaccharides
How are indigestible carbohydrates metabolized and what do they produce?
converted to monosaccharides by bacterial enzymes and metabolized anaerobically by bacteria.
produce short chain fatty acids, lactate, H2, CH4, and CO2
What do indigestible carbohydrates cause and what is an example?
flatulence and abdominal discomfort; ex: raffinose; found in beans and peas
What does the glycemic index measure?
How quickly individual foods will raise blood glucose level; ratio of the area of the blood glucose response curve to that of glucose
What is a food listed in lecture with the highest glycemic index?
white potato
What is a food listed in lecture with the lowest glycemic index?
Beans (kidney)
What are examples of dietary fibers? Are they soluble or no?
Cellulose and hemicellulose – insoluble
Lignin – insoluble
Pectin – soluble
What is an example of cellulose and hemicellulose and what is its function?
- unrefined cereals, bran, and whole wheat
- increase stool bulk and decrease intestinal transit time
What is an example of lignin and what is its function?
Woody parts of vegetables; binds cholesterol and carcinogens
What is an example of pectin and what is its function?
Fruits; decreases rate of sugar uptake and decreases serum cholesterol.
What is the purpose of lipids in the diet?
- efficient source of energy
- provides satiety
- adds flavor and aroma to diet
- carrier for fat-soluble vitamins
What is the main source for dietary fat?
triacylglycerol (glycerol + three fatty acids)
What are secondary sources of dietary fat?
phospholipids, cholesterol, cholesterol esters, fatty acids
What are the essential fatty acids? What are they used for?
Omega-3 and Omega-6 fatty acids; used to synthesize eicosanoids in the body
what are the omega-3 fatty acids and what are they found in?
a-linolenic acid – in vegetable oils
EPA and DHA in fish oils
what are the omega-6 fatty acids and what are they found in?
linoleic acid – corn oil
arachidonic acid – in meat and fish
What are trans fatty acids?
produced by hydrogenation processes to convert unsaturated fatty acids to saturated fatty acids (a byproduct of this conversion)
have higher melting points than the same fatty acid in the cis configuration; raise blood cholesterol levels and increase the risk of heart disease.
How are lipids digested?
dispersed into small droplets and solubilized by bile acids
What is the role of gastric and pancreatic lipases?
hydrolyze triacylglycerol to fatty acids and monoacylglycerol; produce fatty acids that act as surfactants.
What is the role of esterase?
hydrolyzes monoacylglycerol and cholesterol ester.
How are lipids delivered to the peripheral tissues?
directly delivered by chylomicron
How is fat used by the muscles?
As an energy source
Where is excess lipids stored?
stored as fat in adipose tissues
brain and lipids?
the brain does not use fat as an energy source
How are lipids utilized during starvation?
The liver converts fatty acid to ketone bodies through ketogenesis, which can be used as an energy source by the brain and muscle.
What is the role of dietary proteins?
structural component; used for enzymes, hormones, plasma proteins, and antibodies
What is excess protein in the diet used for?
source of energy, glucogenic amino acids used to make glucose, ketogenic amino acids used to make keto acids and fatty acids; eventually extra protein is used to make triacylglycerol in adipose tissue
What does a negative nitrogen balance indicate?
Inadequate dietary intake of protein; trauma or illness
What does a positive nitrogen balance indicate?
net increase in body protein stores; seen in growing children, pregnant women, and adults recovering from illness
how are proteins digested?
- low pH of gastric juice in the stomach (less than 2) denatures the proteins
- broken down by pepsins, which are stable and active at acidic pH (ex: aspartic protease)
- digested by peptidases at the luminal surface in the intestines (called the brush border)
- digested by intracellular peptidases through an amino acid and peptide transport system.
- di and tri-peptides are hydrolyzed intracellularly
What amino acids are released into the blood?
only free amino acids are released into the blood
What is celiac disease? traits and characteristics
gluten intolerance; an autoimmune disorder
- caused by exposure to gluten which is in proteins in wheat, rye, and barley.
- inflammation and damage of the lining of the small intestine upon exposure
- characterized by diarrhea, weight loss, and malnutrition
what is the energy content of carbohydrates?
4 kcal/g
What is the energy content of fat?
9 kcal/g
What is the energy content of protein?
4 kcal/g
what is the energy content of alcohol
7 kcal/g
What are the 3 main forms of energy reserve?
- fat in adipose tissues
- glycogen in the liver to maintain blood glucose levels
- glycogen in muscle used for exercise
What are the characteristics of a well-fed state?
- insulin release
- glycolysis
- glycogen synthesis
- catabolism of amino acids
- fatty acid synthesis
- no gluconeogenesis
What are the characteristics of the early fasting state?
- glucagon release
- glycogen breakdown
- gluconeogenesis (cori cycle and alanine cycle)
- no catabolism of amino acids
What are the characteristics of a fasting state?
- glucagon release
- gluconeogenesis
- protein is used as a major carbon and nitrogen source
- lipolysis in adipose tissue
- fatty acid oxidation
- ketogenesis
- reduced thyroid hormones
What happens when blood glucose drops below 1.5 mM
hypoglycemia; coma and death shortly follow
What are complications of hyperglycemia?
dehydration, hyperglycemic coma, complications of diabetes
What fuels the brain/ how much is needed?
glucose; brain uses more than 20% total energy
100 to 120 g glucose per day
15 to 20% of total oxygen
Energy storage in the brain?
no energy storage; the brain does not use fat
How does the brain adapt to starvation?
through the ketone bodies made in the liver
What is marasmus?
inadequate intake of protein and energy; thin, wasted appearance
What is kwashiorkor?
inadequate protein intake with adequate energy intake
- plump appearance due to edema
What are recommended dietary allowances?
original allowances published in 1968
What are the dietary reference intakes?
nutrition recommendations from the institute of medicine of the national academies. contains many different types of requirements
What is the estimated average requirement?
amount of nutrient estimated to meet the need of 50% of the healthy individuals in an age and gender group.
What is the recommended dietary allowance?
- two standard deviations above the EAR (estimated average requirement)
- will meet the need of 97-98% of the healthy individuals in a group.
What is adequate intake?
Used when scientific evidence is inadequate to set an EAR
approximations of the average nutrient intake by a healthy population
what is the tolerable upper intake level?
maximum level of daily intake of a nutrient without any health risk
What are the fat soluble vitamins?
vitamin A, vitamin D, Vitamin E, vitamin K
What are the water-soluble vitamins?
group of vitamin Bs and Vitamin C
What are macrominerals?
Ca2+ and Mg2+
what are trace minerals?
iron, iodine, zinc, copper, chromium, selenium, manganese, molybdenum, fluoride, and boron
What is the name for vitamin B6?
pyridoxine
What is the name for vitamin B12?
Cobalamin
How is vitamin A produced?
produced by carotenoids (organic pigments in plants)
What is a characteristic of vitamin A deficiency?
night blindness
What is retinoic acid and what is its function?
vitamin A; functions as steroid hormones and regulates cell growth and differentiation
Use and storage of carotenoids?
effective antioxidants that reduce the risk of cancers; stored in the liver as retinol palmitate
What are the dietary sources of carotenoids (vitamin A)?
dark green and yellow vegetables, liver, egg yolk, butter, and whole milk
Which vitamin is most commonly deficient?
Vitamin D
What is the function of vitamin D?
steroid hormones; maintain calcium homeostasis
How is vitamin D synthesized?
By an intermediate in cholesterol biosynthesis; can be produced photochemically in the skin
What is vitamin D deficiency caused by and what is this characterized by?
insufficient exposure to sunlight; rickets in young children and osteomalacia in adults
What are dietary sources of vitamin D?
milk, saltwater fish, liver, and egg yolk
How does vitamin E occur naturally in the diet?
tocopherols and tocotrienols
What is the function of vitamin E in the diet?
naturally occurring antioxidants protecting unsaturated fatty acids.
Where does vitamin E accumulate?
circulating lipoproteins, cellular membranes, and fat deposits
how does vitamin E reduce the risk of cardiovascular disease?
prevents oxidation of LDL; oxidized form of LDL increases cardiovascular risk.
what are the dietary sources of vitamin K?
vegetable oils rich in polyunsaturated fatty acids
What is vitamin K essential for?
- formation of carboxyglutamic acids (allow proteins to bind Ca2+)
- essential for blood clotting
- essential for bone mineralization
What is warfarin?
- an anticoagulant and vitamin K antagonist
- reduces formation of carboxyglutamic acid
- prevents thrombosis
- inhibits vitamin K epoxide reductase
What are dietary sources of vitamin k?
- K1– in green vegetables
- K2 – synthesized by intestinal bacteria
What is vitamin B1?
thiamin
what is the role of thiamin in the body?
- thiamin pyrophosphate functions as a cofactor in enzymatic catalysis
- thiamin triphosphate functions in transmission of nerve impulse in peripheral nerve membranes
What is thiamin deficiency called and what is it characterized by?
beriberi– muscular atrophy and weakness
What populations is thiamin (B1) deficiency seen in?
populations exclusively eating polished rice & alcoholics
What is riboflavin (b2) deficiency characterized by?
angular cheilitis, glossitis, and scaly dermatitis
What population is riboflavin deficiency seen in?
alcoholics
What foods is thiamin (b2) found in?
milk, meat, eggs, and cereal products
What is the role of Niacin (B3) in the body?
converted to cofactors NAD and NADP
used in redox reactions and cellular respiration as electron acceptors/ hydrogen donors
What is niacin (B3) deficiency called? what are the symptoms/characteristics?
pellagra; dermatitis, diarrhea, and dementia
What populations is niacin (b3) deficiency seen in?
Rare; in alcoholics, patients with malabsorption, and elderly on restrictive diets
What foods is niacin (B3) found in?
meats, peanuts, and enriched cereals
What is the use of pyridoxine (B6) in the body?
- amino acid metabolism
- synthesis of neurotransmitters
- synthesis of sphingolipids
what are symptoms of pyridoxine (B6) deficiency?
mild: irritability, nervousness, and depression
severe: peripheral neuropathy and convulsions
What foods in pyridoxine (B6) found in?
meat, vegetables, and whole grain cereals
What is the purpose of biotin (b7) in the body?
- cofactor for activation of carbon dioxide in carboxylase enzymes
- covalently bound to lysine side chains in enzymes
What are risk factors for biotin deficiency?
- excessive consumption of raw egg whites
- pregnancy
What is the use of folic acid (B9) in the body?
- used in synthesis of amino acids and nucleotides
- essential for DNA synthesis and cellular proliferation
What are characteristics/ risk factors of folic acid (B9) deficiency?
- inhibition of DNA synthesis
- results in anemia
- increases risk of birth defects (neural tube defect)
- common in alcoholics
What is vitamin B12 called?
cobalamin
What is vitamin B12 deficiency characterized by?
- accumulation of homocysteine and methylmalonic acid causing anemia and neurological damage.
Vitamin B12 deficiency risk factors
severe malabsorption diseases and long-term vegetarians
What is another name for vitamin c?
ascorbic acid
What is the role of vitamin C in the body?
- collagen stability essential for maintenance of normal connective tissue, wound healing, and bone formation
- aids in absorption of iron
- protects vitamin A, E, and some B vitamins from oxidation
What is mild vitamin C deficiency characterized by?
capillary fragility, easy bruising, and decreased immunocompetence
What is severe vitamin C deficiency called and characterized by?
Scurvy; decreased wound healing, osteoporosis, hemorrhaging, anemia
What are the roles of calcium in the body?
making bones, second messenger, used by enzymes, essential for blood coagulation and muscle contractility.
How is calcium serum levels regulated?
- elaborate homeostatic control system
- bones serve as reservoir
- dietary insufficiency results in loss of Ca2+ from bones
- vitamin D required for calcium utilization
What is calcium deficiency characterized by?
- resembles vitamin D deficiency
- may contribute to osteoporosis
- muscle cramps
what are the dietary sources of calcium?
dairy products, nuts, beans, seeds, and seaweeds
What is a result of iron deficiency?
anemia; common in children and menstruating females
Why is iron homeostasis tightly regulated?
- toxic when by itself; generates free radicals
- must always be bound in the blood/body
iodine use in the body
used for synthesis of thyroid hormones
best natural food source of iodine
seafood (fish and seaweeds)
Iodine deficiency
goiter- enlargement of thyroid gland
cretinism- stunted physical and mental growth
zinc deficiency characteristics
- poor growth and impairment of sexual development in children
- poor wound healing, dermatitis, impaired immune function