final exam ch 16 (Tao diet) Flashcards

1
Q

__________ can be eaten anytime and are valuable ingredients for producing energy

A

grains (brown rice, barley, wheat)

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2
Q

all red and blue meats (pork, rabbit, snail)

A

should be avoided in Tao diet

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3
Q

poultry and game birds, as well as fish (in Tao diet)

A

are okay to eat

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4
Q

in Tao diet, fish and other seafood should only be eaten _______ because of their high Yin quality

A

once a week

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5
Q

in Tao diet, completely avoid….

A

salmon, shark, swordfish, and mackerels

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6
Q

a BAPTIZED sikh diet is…

A
  • completely lacto-vegetarian

- no meat, no alcohol, tobacco, or drugs

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7
Q

a NON-BAPTIZED sikh diet is…

A
  • vegetarian or non-vegetarian diet is individual preference
  • IF non-vegetarian, then will not eat any ritual, Halal or Kosher meat
  • no alcohol, tobacco, or drugs
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8
Q

in Sikhism, meat is only permitted if it is…

A

“jhatka”, meaning the animal is killed instantaneously in one stroke

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9
Q

eskimos literally translates to…

A

“eaters of raw flesh”, also known as Inuit

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10
Q

____ eat their food raw and eat every part of the animal. this helps to keep them from vitamin deficiency even with almost no vegetables in the diet

A

Inuit

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11
Q

Inuits eat blubber of whales…

A

usually whipped and eaten like ice cream

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12
Q

Describe meat in the Inuit diet

A

meat is dried or kept frozen in ice cellars dug into the Tundra

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13
Q

Potlatch

A

special feast in which guests are invited to celebrate births, weddings, and deaths

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14
Q

the ____ teachings permit the eating of all foods

A

Baha

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15
Q

What do Baha teachings say about cooked vs. raw food? Meat?

A

there is nothing in the teachings about whether people should eat their food cooked or raw, nor is it forbidden to eat meat

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16
Q

The only dietary concern of the Baha diet…

A

is the prohibition of alcohol, which is forbidden expect for medical purposes

17
Q

During fasting, the Baha’i abstain from…

A

food and drink from sunrise to sunset