Final Class Exam Flashcards
Tendons
They attach muscle to bone, connective tissue acts as a harness which allows muscle to “pull” on a bone
Agonist definition (prime mover)
Primary muscle creating a concentric movement
Antagonist
Inactive while the agonist is contracting
Fixators
Steadies the proximal part of limb throughout an isometric contraction
Synergists
Complements action of prime mover
Muscle shapes
Parallel- brachii
Convergent- pec major
Bipennate- rectus femoris
Relationship between pec major and minor
Pec major- has 2 heads
Pec minor- deeper
They have the same location and innervation
Serratus anterior ➡️ Winging scapula
Serratus Anterior is linked to the winged scapula, winged scapula is a condition that causes the scapula to protrude from the ribcage
Trapezius insertions and main actions (CLASP)
Insertions:
Upper- lateral 1/3 of clavicle
Middle- acromion process of scapula
Lower- scapular spine
Main actions: Scapular elevation, retraction and depression
Serratus Anterior origin and main action
Origin: external lateral surfaces of first 9 ribs
Main action: scapular protraction
Rhomboid major vs. Minor
Rhomboid minor- C7-T1 spinous processes
Rhomboid major- T2-T5 spinous processes
Same innervation, rhomboid minor is superior
Common attachment points of deltoid and trapezius
Lateral 1/3 clavicle, acromion process of scapula, and scapular spine
Rotator Cuff (SITS) and insertions
Posterior: all insert on the greater tubercle
Supraspinatus
Infraspinous
Teres Minor
Anterior: inserts on the lesser tubercle
Subscapularis
Teres Major vs. Minor
Teres Major: Bigger in size, sits inferior to minor
Both have similar location, insertion is different, both function differently because of the insertion
Superficial flexors of the forearm and common origin
Pronator Teres, Flexor carpi radialis, flexor carpi ulnaris, palmaris longus
Origin: medial epicondyle of the humerus
Flexor Digitorum Superficialis vs. Profundus
Superficialis originates on the medial epicondyle of the humerus and inserts on digits 2-5
Profundus originates on the anterior ulna and inserts on the base of distal phalanges
Posterior superficial forearm layers
Extensor carpi radialis longus, extensor carpi radialis brevis, extensor digitorum, extensor digiti minimi, extensor carpi ulnaris
Origin: lateral epicondyle of the humerus
Brachioradialis
Runs along the radial side, crosses the elbow joint.
Like drinking from a cup
Muscles that perform supination and pronation (4)
Pronator teres, Pronator Quadratus, brachioradialis, Supinator
What is a nerve root?
Paired branches that leave the spinal cord at each vertebral segment
Efferent: motor fibres
Afferent: sensory fibres
What is a Plexus?
A network of nerves or vessels in the body that have a web-like formation
Brachial Plexus Terminal nerves
Terminal:
Musculocutaneous
Axillary
Radial
Median
Ulnar
Extrinsic vs. Intrinsic muscles
Extrinsic: Trapezius, latissimus dorsi, levator scapulae, rhomboids major and minor
Intrinsic: Erector spinal group (iliocostalis, longissimus, spinalis), Transversospinalis group
Function of erector spinae group
Helps to maintain a stable posture and stabilize the spine
Relationship between the 3 Erector spinae muscles (I like sandwiches)
Have the same origin, innervation and main actions but different insertions.
Psoas Major vs. Iliacus (iliopsoas)
Work together to move the hip joint, essential for posture, running and walking.
Quadratus Lumborum main actions
Side flexion of the lumbar spine and some extension of the lumbar spine
Linea Alba
From Xiphoid process to pubic symphysis, divides anterior core into 2 symmetrical halves
External vs. Internal Abdominal Obliques
External: Larger, originates on external surfaces of ribs 5-12
Internal: Originates on the lateral half inguinal ligament
Transverse Abdominis Main actions
Acts as a corset to stabilize the spine, and assists the diaphragm when exhaling forcefully
Rectus Abdominis - tendinous inscriptions
Tendinous inscriptions are what you would see on a 6 pack, they divide the rectus abdominis muscle into segments
What makes the diaphragm unique?
It inserts on the central tendon meaning it inserts on itself
Biceps Brachii vs. Brachialis
Biceps Brachii: has 2 heads (Long and short)
Brachialis: important stabilizer of the elbow joint
Both help flex the elbow and innervate on the musculocutaneus nerve
Common attachment points of the coracoid process
Pec major
Biceps brachii
Coracobrachialis