fight or flight response Flashcards

1
Q

What is the fight or flight response?

A

A sequence of activity in the body that’s triggered when the body prepares itself to fight or flight from a perceived threat

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2
Q

What does the sequence of activity caused by the fight or flight response involve?

A

changes in the nervous system and the production of hormones necessary to sustain arousal

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3
Q

What does the release of adrenaline in the fight or flight response do?

A
  • sends blood to the muscles, heart, and organs
  • increases blood pressure
  • increases breathing
  • releases blood sugar to supply more energy
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4
Q

What is the HPA axis?

A

A stress system in response to a continuous threat that doesn’t go away

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5
Q

What 3 things does the HPA axis consist of?

A

1: the hypothalamus
2: the pituitary gland
3: the adrenal glands

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6
Q

Why does Taylor et al believe that a negative of the fight or flight response is that females are more likely to undergo a ‘tend and befriend’ response instead?

A

Females have evolved to tend to their young and befriend other females when undergoing stress/a threat because women have always typically been primary caregivers (fleeing from children may put them at risk) so they react differently to men

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7
Q

Why is a negative of the fight or flight response that it can result in negative consequences?

A

There is little difference between the stress reaction to a genuine threat (causing death) and modern-day problems that cause stress. The stress response can be activated too often can cause physical problems (e.g blood pressure increases too much=damaged blood vessels=heart disease)

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8
Q

Why does Gray oppose the fight or flight response for being too simplistic and lacking the whole story?

A

He argues that there is an initial ‘freeze’ response to avoid confrontation before the fight or flight response, in which we use to make a decision on how we should react to the threat

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