fibromyalgia Flashcards
what is fibromyalgia syndrome?
a chronic pain disorder
also presents with fatigue
is fibromyalgia more common in females or males?
-females
-3:1 ratio
what are the common symptoms of fibromyalgia syndrome?
-widespread pain
-fatigue
-poor sleep
-low mood
what are the risk factors of fibromyalgia?
-childhood trauma
-past trauma
-female
-stress
-genetics
-can be secondary to other auto-immune rheumatology conditions eg RA
describe the pathophysiology of fibromyalgia
-not fully understood
-now considered to be related to altered CNS processing
define allodynia
pain due to a stimulus which is not normally painful eg light touch, pressure
define hyperalgesia
increased response to a normally painful stimulus ie feels more painful than normal
what is central sensitisation?
Central sensitisation is defined as an increased responsiveness of nociceptors in the central nervous system
-ie hypersensitivity to pain, pain with non - noxious stimuli
what are the main features of central sensitisation?
-wide spread distribution of stimuli
-inconsistent aggs and eases
-allodynia
-hyperalgesia
-pain has a mind of its own
what are examples of other fibromyalgia other than pain, fatigue etc?
-sleep disturbance
-chemical sensitivities
-dysmenorrhea (painful periods)
-numbness or pins and needles
-depression / anxiety
-cognitive impairment
what does the ACR fibromyalgia diagnostic criteria involve?
-generalised pain,
-widespread pain index of greater than 7
-symptoms being present for at least 3 months
what are other conditions that can also cause central sensitisation?
-chronic fatigue syndrome
-tension type headache
-migraines
-TMJ disorders
-restless leg syndrome
-primary dysmenorrhea (cramping that comes before and during period)
What are examples of differential diagnosis to FM?
-RA
-lupus
-Polymyositis
-AS - spondyloartropathies
-hypothyroidism
should blood tests be normal with FM?
yes
how do we manage FM?
-multi modal approach
-stress management eg CBT
-pharmacological
-exercise
-lifestyle modification
what is involved in non-pharmacological management of FM?
-education / self management
-exercise / physical activity
-physical therapies
-psychological therapies
how is FM managed with drugs?
-centrally acting drugs - affecting the CNS
-eg anti-depressants such as amitryptiline
-eg 2) anti-seizure meds
how do we assess subjectively and physically for FM?
-subjective - pain locations, symptoms, medical history, mood, hobbies etc
-physical - pressure pain threshold, posture, ROM, strength , functional ability
what is an example of a good outcome measure for fibromyalgia?
-fibromyalgia impact questionnaire
what is pressure pain threshold?
the minimum force applied that causes pain
what are examples of lifestyle modification that is recommended for FM pts?
-planning the week
-reducing the length of working day
-pacing activity and work
-allowing time for exercise
-energy conservation
how can CBT help with FM patients?
-help them to realise its a manageable condition
-recognise that they are not helpless
-break the vicious cycle
-goal setting
-allows pt to identify triggering events and moods