Female Flashcards
Nonpharm approaches for PMS
Lifestyle modifications
- relaxation and stress reduction
Dietary modifications
-caffeine restriction
-small frequen5 carb servings
-restrict salt intake in literal phase (helps with water retention)
Pharm approaches for PMS
Pyridoxine (b6)
NSAIDs - pain
Low dose calcium 400-500mg says helps
High dose calcium 1200mg = water retention
Magnesium 200-400mg t/o menstrual cycle to help fluid retention
If wishes contraceptives
- COC
SSRI - offers short term benefit
-can take continuously or only during luteal phase
Absolute CI to COC
MY CUPLETS
My- Migraines with aura
C- CAD/ CVA
U-undiagnosed vaginal bleeding
P-pregnant or suspect pregnancy
L-liver tumor or active liver disease
E-estrogen dependent cancer
T-thrombus or emboli
S-smoker aged 35 or older or >15cigs/day
Nuvaring how does it work
What happens if ring fell out >3 hours
1 ring inserted vaginally x 3 weeks and then removed for 1 week
Use backup contraception , reinsert ring
They are considered CHC
Transdermal patch how does it work
Decreased efficacy if >90 kg
Apply 1 patch weekly x3 weeks then 1 week off
They are CHC
Progestin only pill
For: >35 who smoke, cannot tolerate estrogen, have unwanted side effects of COC, experience migraines headaches with neurological symptoms or are breastfeeding
What happens if you miss a pill?
If >3 hours late , use backup
Depot provera injection , how often do you inject ?
What must you educate your pts on ?
Injection Q12weeks, no hormone free interval
Osteoporosis risk factor
- adequate weight bearing exercise and calcium/ vitamin D intake, smoking cessation
Progestin implant (nexplanon)
Removal rod implanted every 3 years
Progestin only
IUD - levonorgestrel
How long can they stay in?
What are side effects
5 years
Occasional bleeding for first 3 months after insertion, eventual amenorrhea in 20-30% of patients
Emergency postcoital contraception options ?
- Single dose levonorgestrel 1.5mg (plan B)
-highest efficacy in first 24 hrs can take up to 5 days
They say less effective if you weigh 75-80kg but use irrespective of wt
2. Ulipristal acetate 30mg x1
-take within 5 days of unprotected sex
3. Copper IUD
-most effective, up to 7 days of unprotected sex
-first line if BMI >30 as it is not affected
What are CHCs danger signs?
ACHES
What happens if you took plan B and you vomited ?
If <2 hours after taking then you can repeat dose
If > then do not
Contraceptives postpartum?
Progestin only (esp. if breastfeeding)
-lower risk of thromboembolism in first 6 weeks compared to COC and can be introduced immediately after delivery
Avoid COC in first 6 weeks or if BF
If not BF could do COC at 3 weeks PP
Could also do IUD
Medical abortion when can you terminate this way
What should you do when someone says they are pregnant?
</- 63 days (9 weeks)
Confirm and establish GA through beta HCG and / or ultrasound
Ultrasound is gold standard
Uncontrolled asthma
Long term corticosteroid use
CI to medical abortions?
Confirmed ectopic pregnancy
IUD in place
Hemorrhagic disorders or using anticoagulants
Anemia <95
Known hypersensitivity to drugs
Ambivalence