Feet, Ankles, Toes Flashcards
Semitendinosus
Ischial Tuberosity > Medial Aspect of Upper Tibial Shaft Extends Thigh and Flexes Knee
Semimembranosus
Ischial Tuberosity > Medial Condyle of Tibia and Lateral Condyle of Femur > Extends Thigh and Flexes Knee
Tibialis Anterior
Lateral Condyle and upper 2/3 of tibial Shaft > Inferior surface of medial cuneiform and first metatarsalPrime Mover of Dorsiflexion
Extensor Digitorum Longus
Lateral Condyle and upper 3/4 of fibular shaft > Medial and Distal phalanges of toes 2-5Prime Extensor
Fibularis (Peroneus) Longus
Head and Upper portion of lateral fibula > First metatarsal and medial cuneiformPlantar flexes and everts foot
Gastrocnemius (Triceps Surae)
Medial and lateral condyle of femur > Posterior CalcaneusPlantar Flexes Foot
Soleus
Superior Tibia and Fibula > Posterior CalcaneusPlantar Flexes Foot
Popliteus
Lateral Condyle of Femor and Lateral Meniscus > Posterior Surface of TibiaMedial rotation of tibia; lateral rotation of femur; flexion of knee
Tibialis Posterior
Superior portion of tibia and fibula; and interosseus membrane > Tarsal and metatarsal bones (2-4)Prime mover of foot inversion, plantar flexion
Flexor Digitorum Longus
Posteriomedial surface of tibia > Distal Phalanges of toes 2-5Flexes Toes 2-5
Flexor Hallucis Longus
Posteromedial surface of fibula > Distal Phalanx of great toeFlexion of great toe (Push off muscle for walking)
Extensor Digitorum Brevis
Calcaneus > Dorsal surfaces of toes 1-4Extension of metatarsolphalangeal jointes of toes 1-4
Abductor Hallucis
Calcaneus > Medial side of proximal phalanx of great toeAbduction at matatarsophalangeal joint of great toe
Flexor Digitorum Brevis
Calcaneus > Sides of middle phalanges, toes 2-5Flexion at proximal interphalangeal joints of toes 2-5
Flexor Hallucis Brevis
Cuboid and lateral cuneiform bones > Proximal phalanx of great toeFlexion at MTPG joints of great toe