Feb 13 Health Flashcards
1
Q
Atherosclerosis:
Risk factors: (DA)
A
Atherosclerosis: narrowing of coronary arteries
Risk factors:
* Depression
* Type A personality
2
Q
Type A and B:
A
Type A: Competitive
Type B: Easy-going
3
Q
Relaxation/ Meditation:
Social support
* Increases
A
Relaxation/ Meditation:
* Parasympathetic activation
Social support
Increases:
* immune functioning/ suppression of corticosteroids
4
Q
Keto =
Mediterranean =
Both =
A
Keto = Fat-fueled, carb-cutting
Mediterranean = Balanced & natural
Both fight stress + inflammation
