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Essential Oil > Favorite Difuser Blends > Flashcards

Favorite Difuser Blends Flashcards

1
Q

MORNING

A
  1. 3 orange + 2 cederwood + 1 clary sage
  2. 2 bergamot + 2 cederwood + 1 frankincense + 1 orange
  3. 4 orange + 2 cinnamon + 1 nutmeg💕💕 [11/20/2023] [1/6/2023]
  4. 2 basil linalool + 2 peppermint + 2 grapefruit 💕💕
  5. 3 peppermint + 3 orange + 3 black pepper [11/9/2023]
  6. 2 peppermint + 2 orange + 2 lime [2/3/2024]
  7. 3 fir needle + 2 cedarwood + 1 peppermint + 1 clove 💕 [11/22/2023]
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2
Q

SLEEP

Basil Linalool
Bergamot
Black Spruce ...
Cananga
Cedarwood ...
Chamomile*
Cilantro ..
Clary Sage
Copaiba ...
Coriander
Frankincense
Ginger
Geranium*
Green Tea
Ho Wood*
Jasmine*
Lavender*
Mandarin*
Melissa ...
Neroli - VERY EXPENSIVE
Nutmeg
Patchouli
Peach Artemisia
Rose Absolute*
Sandalwood
Star Anise
Sweet Marjoram*
Sweet Orange
Thyme ...
Valerian
Vanilla
Vetiver*
Ylang Ylang*
  • = Plant Therapy’s List
A
  1. 4bergamot + 4frankincense + 2vetiver (total relax, dream, feel good)
  2. 2vetiver + 2frankincense + 2lavender
  3. 2Vetiver + 3clary sage + 3bergamot (own recipe - smells great)💕
  4. 3sweet marjoram + 2bergamot + 2cedarwood 💕💕
  5. 3sweet marjoram + 3lavender + 2patchouli (smells great! 💕💕) [12/1/2023]
  6. 3black spruce + 3orange 💕
  7. 4 grapefruit + 2 nutmeg (own recipe - smells great)
  8. 2 cedarwood + 2 lavender (slaap baie vas, verslaap, voel goed)
  9. 3 anise star + 4 lavender (ruik baie lekker, maak mens kalm + het lekker geslaap) [2/2/2024]
  10. 2 ylang ylang + 2 lavender + 2 orange (ruik lekker)
  11. 3 nutmeg + 3 spearmint (eie resep, ruik lekker) [11/22/2023]
  12. 2 juniper berry + 2 lavender + 2 cedarwood
  13. 3 black spruce + 2 cedarwood + 1 frankincense
  14. 2 patchouly + 1 lavender + 1 vetiver + 2 sweet orange (eie resep) 💕
  15. 3 peach artemisia + 1 geranium (eie resep) 💕💕
  16. 1 marjoram + 1 nutmeg 💕
  17. 3 basil linalool + 3 ho wood (eie resep) 💕💕
  18. 4 juniper berry + 1 vetiver (eie resep) 💕💕
  19. 3 clary sage + 3 ho wood + 2 patchouli 💕
  20. 1 ylang ylang + 2 orange sweet + 2 cedarwood + 4 lavendar 💕💕
  21. 4 green tea + 4 bergamot (eie resep)
  22. 1 ylang ylang + 3 frankincense + 4 orange 💕
  23. 2 geranium + 2 basil linalool + 2 ho wood (own recipe) 💕💕
  24. 2 peach artemisia + 2 patchouli + 3 frankincense (own recipe) 💕💕
  25. 1 marjoram + 1 thyme (ruik lekker maar slaap nie goed nie… thyme???)
  26. 5 Vanilla + 3 lavender 💕 [11/9/2023]
  27. 1 patchouli + 4 frankincense + 3 sweet orange 💕
  28. 2 vetiver + 2 cedarwood + 2 lavender 💕💕(Carla loves)
  29. 3 coriander + 3 orange sweet
  30. 4 grapefruit pink + 4 vanilla (own recipe)
  31. 3 lavender + 2 mandarin + 1 lime
  32. 3 cananga + 3 lavender [11/23/2023]
  33. 2 ylang ylang + 2 bergamot + 1 lemongrass
  34. 1cedarwood + 2 orange + 2 lavendar + 1 vetiver 💕 [11/26/2023]
  35. 3 coriander seed + 3 ginger 💕 [11/27/2023]
  36. 3 ho wood + 3 lavender [12/13/2023]

Try:
3 roman chamomile + 2 frankincense + 1 bergamot
2 juniper berry + 2 roman chamomile + 2 lavender (sweet dreams)
3 ginger

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3
Q

SMELL

Cananga
Fir needle

A
  1. Hope - tangerine, sweet orange 🍊, frankincense carterii CO2, petitgrain, rose absolute
  2. Lucky - bergamot, lime, spearmint
  3. 3geranium + 1clary sage + 3bergamot (sweet, 🌸 🌺)
  4. 3eucalyptus + 3spearmint (breathing)
  5. Valor - frankincense, rosewood, blue tansy, spruce
  6. 1oregano + 4lemon + 3orange (clean air)
  7. 2peppermint + 2cinnamon + 1rosemary (focus) [2/5/2024]
  8. 2 ylang ylang + 2 lavender + 2 orange (slaap)
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4
Q

BREATHING

Eucalyptus
Fir needle
Rosemary
Douglas fir

A
  1. 3eucalyptus + 3spearmint
  2. 2 lime + 2 eucalyptus + 2 frankincense + 2 peppermint (breathing)

Try
2 juniper berry + 2 lime + 2 lemon + 2 eucalyptus
3 lime + 3 lemon + 2 peppermint + 1 juniper berry (stop congestion)
2 cypress + 2 orange sweet + 2 frankincense + 1 neroli

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5
Q

OWN RECIPES

A
  1. 3bergamot + 3clary sage + 3clove (sleep/relax)
  2. 2Vetiver + 3clary sage + 3bergamot (sleep/relax)
  3. 2 elimi + 2 cinnamon + 2 orange 💕
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6
Q

HOME SWEET HOME

A
  1. 2euclyptus + 2marjoram + 1orange 💕
  2. 6orange + 2 geranium 💕
  3. 4lime + 2spearmint 💕

Try these:

warming atmosphere: 3 Star Anise + 3 cedarwood +
2 clary sage
4 lime + 2 lavender + 2 lemon + 1 peppermint (refreshing)
2 fir needle + 2 cedarwood + 2 cypress (man’s cave)

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7
Q

INTERESTING

A
  1. 4 patchouli + 2 grapefruit + 2 ylang ylang

2. 2 geranium + 2 ylang ylang + 2 lavender + 1 spearmint

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8
Q

NEED TO TRY

A

3 juniper berry + 4 bergamot (bergamot berry)
4 juniper berry + 3 lime (gin + tonic)
2 juniper berry + 2 lime + 1 clary sage (love potion)
4 lime + 2 clove
2 lime + 2 bergamot + 2 spearmint
3 lime + 2 rosemary
3 lime + 1 lavender +1 ylang ylang
2 ylang ylang + 3 lime + 3 patchouli
2 ylang ylang + 2 ginger + 3 orange
2 ylang ylang + 1 lime + 6 grapefruit
1 ylang ylang + 2 grapefruit + 2 bergamot + 4 juniper berry

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9
Q

PICK-ME-UP

Coriander
Douglas fir
Orange sweet

A 
Stress Relief (*smells GREAT)
3 lemon + 2 grapefruit + 1 spearmint
4 lemon + 1 vanilla + 1 orange 💕
2 douglas fir +2 cypress + 1 frankincense + 1 juniper berry + 1 clove 💕
3  aniseed + 2 lemon + 1 peppermint
3 douglas fir + 3 spearmint 💕💕💕

Need to try:
2 juniper berry + 4 orange + 4 grapefruit
2 lime + 2 bergamot + 2 grapefruit + 2 lemon (cheer up)
3 lime + 2 lemon + 1 cinnamon bark + 1 ginger (kick it into gear)

3 coriander + 3 orange sweet

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10
Q

CONCENTRATION AND FOCUS

Basil Linalool
Bergamot
Black pepper
Camphor
Cedarwood
Coriander
Cypress
Eucalyptus
Frankincense
Green Tea
Lavender
Lemon
Lemongrass
Lime
Orange
Patchouli 
Pine
Peppermint
Rosemary 1,8-Cineole
Sage
Sandalwood 
Vetiver
Ylang Ylang
A

2 lime + 2 orange + 1 frankincense + 1 black pepper (get it done) (ruik lekker en werk!!) 💕💕 [11/19/2023]
4 Lemon + 2 Peppermint 💕💕
2 lime + 2 bergamot + 1 peppermint + 2 basil linalool (ruik lekker)
2 basil linalool + 2 lemon + 1 douglas fir
4 lemongrass + 2 basil linalool 💕💕 [11/9/2023]
2 Bergamot + 2 Cypress [11/26/2023]
3 green tea + 3 anise 💕 [12/2/2023]
2 juniper berry + 2 rosemary + 2 lemon [12/14/2023]
3 Grapefruit + 3 Rosemary + 2 Patchouli [1/1/2024]

TRY:
4 Lavender + 2 Black Pepper + 2 Sandalwood
4 Tangerine + 2 Ginger + 1 Clove

1 ylang ylang + 3 frankincense + 4 orange
1 ylang ylang + 2 lemon + 2 peppermint
2 ylang ylang + 5 peppermint

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11
Q

RELAX

Bergamot*
Cananga
Catnip*
Cedarwood*
Clary Sage*
Frankincense*
Ho Wood*
Katrafray
Lavender*
Mandarin*
Patchouli*
Sandalwood*
Sweet Orange*
Tangerine*
Vanilla*
Ylang Ylang*
  • = Plant Therapy’s list
A

2 orange + 2 cinnamon + 1 nutmeg + 1 vanilla 💕💕💕(very relaxing + calming)

Try
1 juniper berry + 2 lavender + 2 cedarwood
2 juniper berry + 2 orange + 4 petitgrain
2 bergamot + 2 clary sage + 2 basil linalool
2 lime + 2 lavender + 2 frankincense + 2 peppermint + 2 orange (my happy place)

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12
Q

WINTER + CHRISTMAS

Cardamom
Clove
Cypress
Ginger
Fir needle
Myrrh
Nutmeg
Peppermint
Pine
Spearmint
Spruce
Sweet Orange
Vanilla
Wintergreen
Juniper Berry
A

2 fir needle + 2 orange + 2 cinnamon 💕💕

Try
3 fir needle + 3 blood orange + 1 patchouli
1 juniper berry + 2 cedarwood + 3 douglas fir (Christmas trees)
3 orange + 3 fir needle + 2 spearmint + 1 clove bud
3 fir needle + 1 frankincense + 1 myrrh
3 fir needle + 2 juniper berry + 1 cedarwood
3 white fir + 2 cardamom + 1 clove
2 lavender + 2 cardamom + 2 peppermint + 1 cinnamon bark
3 peppermint + 3 fennel
3 sweet/wild orange + 2 cinnamon + a cardamom + 1 clove
2 white fir + 2 wintergreen + 2 vetiver
2 white fir + 2 orange + 1 cinnamon
3 orange + 2 peppermint + 1 frankincense
3 fir needle + 3 cypress + a juniper berry + 1 vetiver
4 orange + 2 frankincense + 2 peppermint
3 orange + 2 cypress + 2 peppermint

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13
Q

SUMMER

A

2 blood orange + 4 vanilla (own recipe)

Try
2 juniper berry + 2 grapefruit + 1 orange (sun-kissed)

4 juniper berry + 2 grapefruit + 2 bergamot + 1 ylang ylang

4 lime + 2 clary sage + 2 grapefruit (bright delight)

2 lavender +2 lemon + 2 magnolia + 2 vanilla (summer sweetness)
1 ylang ylang + 2 lemon + 2 peppermint (summer in the alps)

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14
Q

COLDS + FLU

Fir needle

A

2 basil linalool + 2 eucalyptus + 2 lemon

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15
Q

MEDITATION

Patchouly*
Blue Cypress*
Douglas Fir (oil of generational wisdom)
Frankincense*
Green Tea
Ho Wood*
Neroli*
Palo Santo*
Sandalwood*
Buddha Wood*
Davana*
Coriander seed*
Elemi*
Juniper berry*
Siam Wood
  • = Plant Therapy’s list
A

Try:

4 tangerine + 3 black spruce + 2 siam wood + 1 vanila

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16
Q

STRESS

Bergamot*
Bergamot mint* 
Blood orange*
Cedarwood 
Chamomile*
Copaiba Oleoresin
Cypress 
Decalepis
Frankincense*
Grapefruit
Ho Wood*
Lavender*
Lavandin*
Lemon
Lime
Mandarin*
Melissa*
Myrrh*
Rhododendron*
Rose
Sage
Sandalwood*
Spearmint
  • = Plant Therapy’s list
A

3 decalepis + 3bergamot 💕
3 lemon + 2 grapefruit + 1 spearmint (stress relief) 💕 [11/12/2023]

Try:
2 lime + 2 bergamot + 2 grapefruit + 2 sandalwood (stress buster)

4 frankincense + 3 lavender + 1 rose (stress no more)

17
Q

ANXIETY

Bergamot*
Bergamot mint*
Black pepper
Blood orange*
Cananga
Cedarwood 
Clary sage
Chamomile*
Coriander
Cypress 
Copaiba Oleoresin*
Frankincense*
Geranium*
Grapefruit 
Green Tea
Green Marjoram 
Ho Wood*
Juniper berry*
Lavender*
Mandarin*
Marjoram
Melissa*
Neroli* - very, very expensive
Patchouli
Rhododendron*
Rose - very expensive
Sandalwood* - very expensive 
Sweet orange
Tangerine
Vetiver
Vanilla
Ylang Ylang*
  • = Plant Therapy’s list
A

4 bergamot + 3 cedarwood + 2 cypress
3 lemongrass + 2 frankincense + 2 orange + 1 peppermint 💕
2 geranium + 2 bergamot + 2 ylang ylang (own recipe)
3 grapefruit + 2 juniper berry + 2 black pepper (own recipe)
3 clary sage + 3 marjoram + 2 lavender (smells great)
3 clary sage + 3 geranium [12/13/2023]

TRY:
3 lavender + 3 geranium + 2 lemon + 2 sandalwood
(calm down blend)

4 lavender + 4 frankincense + 1 bergamot + 1 ylang ylang (chill out)

5 bergamot + 3 patchouli + 1 vetiver (renewed calm)

2 bergamot + 4 geranium + 1 cananga

18
Q

CALMING

Chamomile*
Amyris*
Bergamot*
Blue Cypress*
Lavender*
Copaiba Oleoresin*
Blue Yarrow* (expensive)
Helichrysum Italicum* (expensive)
Ho Wood*
Juniper berry*
Mandarin*
Bergamot mint*
Blood orange*
Rhododendron*
  • = Plant Therapies list
A

1 oregano + 4 lime + 2 juniper berry (bye negativity) - very calming 💕

19
Q

WORRYING

Sandalwood*
Balsam Fir*
Bergamot*
Coriander
Lime*
Jasmine Absolute*
Lavender*
Chamomile*
Bergamot mint*
Blood orange*
Rhododendron*
Douglas fir*
  • = Plant Therapy’s list
A

Xxx

20
Q

OVERTHINKING

Basil linalool*
Bergamot*
Bergamot mint*
Blood orange*
Chamomile
Frankincense* 
Helichrysum Italicum*
Juniper berry
Lavender*
Petitgrain*
Ravintsara*
Rhododendron*
Rose
Sandalwood*
Siberian fir
Tangerine
  • = Plant Therapies list
A

Xxx

Try:
2 bergamot +2 juniper berry + 2 tangerine + 2 Siberian fir (relax your busy mind)

4 rose + 3 chamomile + 2 tangerine (calm your soul)

21
Q

MOTIVATION

Lemon*
Lime*
Vetiver*
May Chang*
Peppermint*
Buddha wood*
Frankincense*
Coffee*
  • = Plant Therapy list
A

2 black pepper + 2 lime + 2 frankincense + 2 orange

22
Q

EXERCISE

Peppermint*
Lemon*
Lime*
Marjoram*
Lemongrass*
Eucalyptus*
May Chang*
  • = Plant Therapy’s list
A

2 lavender + 2 basil linalool + 1 lemon + 1 spearmint 💕💕

23
Q

ENERGY

Balm mint bush*
Basil
Bergamot
Bergamot mint*
Black pepper*
Cardamom*
Cinnamon
Clove
Coffee*
Douglas fir
Eucalyptus*
Frankincense
Grapefruit pink*
Ginger
Idaho Balsam Fir
Juniper Berry
Lemon*
Lemongrass 
Lime*
Mandarin
May Chang*
Nutmeg
Orange
Petitgrain*
Peppermint*
Pine
Rosemary
Sage
Spearmint
Spruce
Sweet orange
Tangerine
Tea Tree
Thyme
White Fir
Wintergreen
Yuzu*
  • = Plant Therapy’s list
A

2 douglas fir + 2 spearmint + 1 orange💕💕 [11/10/2023]
2 orange + 2 peppermint + 2 lime (instant energy) [11/8/2023]
3 basil + 4 grapefruit 💕💕💕[12/11/2023]

24
Q

FALL

A

3 douglas fir + 2 cederwood + 1 juniper berry (tree breeze) 💕

Try

Cinnamon + orange + vanilla = defuse during cozy autumn days
Cinnamon + patchouly + palmarosa = defuse for an exotic spicy fragrance

25
Q

BY ITSELF

A

Elemi 💕💕
Cananga 💕💕
Fir needle 💕

26
Q

BURNOUT & OVERWHELMED

Bergamot
Cypress
Grapefruit
Lavender
Orange
Peppermint
Sandalwood
A

Bath: 2 lavender + 2 orange + 1 cypress + 1 tbsp coconut oil. Mix + add to running water.

Overwhelm relief inhaler:
5 grapefruit + 5 orange + 4 lavender. Add oils to inhaler wick.

27
Q

INCREASE PRODUCTION OF SEROTONIN

Bergamot
Lavender
Lemon
Chamomile
Clary Sage
Rosemary
Sweet Orange

A

Essential Oil (6 decks)

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