Fat Soluble Vitamins, Minerals & Electrolytes - Skildum Flashcards
What cofactors are required by the pyruvate dehydrogenase complex?
- TPP (Thiamine)
- NAD+
- CoASH
- Lipoate
- FAD
What are the four fat soluble vitamins that we need to know?
- Vitamin A
- Vitamin D
- Vitamin E
- Vitamin K
What are all the activation transfer cofactors that we need to know?
- Ascorbic acid (Vitamin C)
- Thiamine
- Pyridoxine
- Biotin
- Pantothenic acid
- Lipoate
- Cobalamin
- Folate
- Tetrahydrobiopterin (Ring hydroxylations; PKU)
What is the RDA?
- Recommended Daily Allowance.
- The average daily dietary nutrient intake level sufficient to meet the nutritional requirements of nearly all (97-98%) healthy persons in a particular life stage and gender group.
What is the EAR?
- Estimated Average Requirement.
- The average daily nutrient intake level estimated to meet the requirements of half of the healthy members of a particular life stage and gender group.
What is the UL?
- Tolerable Upper Limit.
- Risk of ‘overdose’ is ~0.1% (risk of adverse effects)
What are the structural elements of Vitamin A?
- b-ionone ring
- branched polyunsaturated acyl chain alcohol
The biologically active form of Vitamin A is all-trans-retinol.
In the body, the alcohol of trans-retinol (Vitamin A) can be converted to what?
aldehyde carboxylic acid ester with fatty acid (e.g. palmitate)
What are the main dietary forms of Vitamin A?
- retinyl-acyl esters and carotenes
- They all can be converted to all-trans-retinol.
- Found in: Red, yellow, orange fruits and vegetables.
What nutrient digestion parallels the digestion of Vitamin A?
- Fats/lipids
- bile salts help package free carotenoids into micelles that can be transported into the intestinal cells
What form of digested Vitamin A is soluble enought to be transported in the blood by being associated with albumin?
Retinoic acid
What part of the liver serves as a reservoir for Vitamin A storage?
Stellate cells
What role do hepatocytes play in the digestion/absorption/storage of Vitamin A in the body?
- Hepatocytes mediate retinol homeostasis in the body.
- Retinyl esters go in…
- Sources: Dietary → Chylomicrons
- Stored: Stellate cells
- Retinyl esters go out to. . .
- Stellate cells (storage) VLDL (to tissues)
- Retinyl esters go in…
Why is Vitamin A important in the body?
- Retinol is important for vision, and vitamin A deficiency can manifest as night blindness.
- Vitamin A toxicity can result in blurred vision.
What specific role does Vitamin A/Retinol play in vision?
- cis-retinal bound to the protein opsin = photoreceptor rhodopsin
- Light causes conversion to trans-retinal.
- Rhodopsin bound to trans-retinal activates a heterotrimeric G protein, closure of a Na+ channel, hyperpolarization of the rod cell => signaling to the neuron.
What specific role does Vitamin A/Retinol play in transcription factor activation?
- Retinoic acid acts as a ligand for the retinoic acid receptors (RAR)
- retinoic X receptors (RXR) and some peroxisome proliferator activated receptor (PPARb and PPARd).
- RAR, RXR, and PPAR act as ligand activated transcription factors.
- Differentiation of goblet cells.
- Prevention of keratinization of goblet cells
- Apoptosis of cancer cells.
- Maturation of dendritic cells.
- Recruitment of antibody secreting cells to small intestine.
How does Vitamin A help in immune system function in the GI System?
Dietary Vitamin A => stores of retinyl esters => Retinoic Acid => Maturation of dendritic cells => Recruitment of antibody secreting cells (ASC) to small intestine
What happens if the Carotene by-products of Vitamin A digestion are not cut by monooxygenases to form molecules of retinal?
Without being cut, carotenes act as antioxidants.
Their double bonds can neutralize singlet oxygen and free radicals.
What are the consequences of Vitamin A deficiency?
- anorexia
- retarded growth
- increased susceptibility to infections
- alopecia
- keratinization of epithelial cells eyes:
- night blindness
- xeropthalmia (dry eye due to keratinization)
- Bitot’s spots
How do you diagnose Vitamin A deficiency?
- The Relative Dose Response (RDR) Measure plasma retinol concentration.
- Give an oral bolus of retinyl-palmitate.
- Measure plasma retinol concentration again after 5 hours.
- The higher the RDR, the more the body is relying on short term dietary Vitamin A, rather than liver and adipose stores.
- RDRs > 20% indicate the liver is not maintaining serum Vitamin A.
What happens in Hypervitaminosis A?
- The tolerable upper limit (TUL) for Vitamin A is 3,000 mg RAE / day.
- Doses in vast excess of this can cause:
- nausea
- vomiting
- blurred vision
- headache
- desquamation of skin
- alopecia
- ataxia
- liver damage (from excess stellate cell growth and proliferation)
- conjunctivitis
- eye pain
What are the structural elements of Vitamin E?
- tocopherols
- with saturated 16 carbon acyl chains
- tocotrienols
- with polyunsaturated 16 carbon acyl chains
What are the dietary sources of Vitamin E?
- Abundant in plant oils
- e.g. palm oil, sunflower oil, canola oil, wheat germ
Vitamin E digestion and absorption parallels digestion and absorption of what other nutrient?
Fat/lipids
What is the general outline of Vitamin E digestion?
- tocopherols, tocotrienol-acyl esters + pancreatic lipase => tocopherols, tocotrienols
- uptake by intestinal epithelial cell
- tocopherols, tocotrienols => packaged into chylomicrons
- chylomicrons distribute to tissues
- chylomicron remnants return to liver => taken up by VLDL (only RRR stereoisomers of vitamin E)
- VLDL distributes remnants to tissues
What are the main functions (4) of Vitamin E?
- Vitamin E functions in lipid bilayers in intracellular and plasma membranes.
- The phenolic hydroxyl can distribute and stabilize singlet oxygen and free radicals as part of cellular oxidative stress defense => ANTIOXIDANT
- Regenerate Vitamin C:
- Vitamin E, when oxidized, can be regenerated by ascorbate (vitamin C).
- Vitamin E inhibits Vitamin K absorption and metabolism.
What are the consequences of Vitamin E deficiency?
- Deficiency is rare except in people with absorption problems
- e.g. premature infants, Crohns, short bowel syndrome.
- Also can occur with inherited lipoprotein disorders.
- Symptoms:
- myopathy
- hemolytic anemia
- peripheral neuropathy
- ataxia
- loss of vibratory sense
Tell me about Vitamin E toxicity?
- Not very toxic.
- TUL is 1,000 mg per day (high)
What are the dietary sources of Vitamin K?
- *Phylloquinone is the main form of Vitamin K in the diet.
- It is abundant in leafy green vegetables.
- *Menaquinones have variable numbers of isoprenoid subunits on the acyl chain.
- They are produced by fermentation. (In gut, in cheese.)
- (Menadione is a synthetic Vitamin K used in animal feed.)
What is the main function of Vitamin K?
Carboxylation + Coagulation
Vitamin K digestion and absorption parallels digestion and absorption of what nutrient?
Fat/lipids
Where is Vitamin K stored in the body?
- Vitamin K is stored in cellular membranes
- especially the lung, kidney, bone marrow, and adrenal glands.
What is the general outline of Vitamin K digestion?
- phylloquinone, menaquinone => taken up by intestinal epithelial cells
- packaged into chylomicrons => distributed to tissues
- remnants go back to liver => packaged into VLDL
- VLDL distributes remnants to tissues
How does Vitamin K act to promote coagulation?
- In target cells, Vitamin K acts as a cofactor for g-glutamyl carboxylase.
- This enzyme carboxylates glutamic acid side chains on blood clotting proteins.
What clotting factors are dependent on Vitamin K dependent carboxylation?
- Factor IX (Christmas factor)
- Factor VIIa
- Factor X (Stuart factor)
- Prothrombin
What are the consequences of Vitamin K deficiency?
- Rare; most people get adequate Vitamin K.
- Can occur in infants (milk is low in Vitamin K), people with absorption disorders.
- Severe deficiency manifests as coagulation disorder:
- increased prothrombin time
- increased bleeding
Tell me about Vitamin K toxicity?
- Not described
- no TUL for Vitamin K
- Menadione causes liver toxicity at high doses
What are the sources of Vitamin D?
- Vitamin D is found primarily in food of animal origin such as:
- liver, eggs, fatty fish.
- It is also present in shitake mushrooms, and is fortified in many dairy products.
- Vitamin D can be synthesized de novo from cholesterol.
- To make the active Vitamin D3, metabolism of skin, liver, and kidney is required.